10 Best Apps for Your Overall Health
The best part? Most of them are free.
By Melissa Matthews, Scott Bay and Vanessa Etienne
Maintaining a balanced lifestyle that includes working out, eating fruits and vegetables, and finding time to meditate is harder than it seems. That's why there are hundreds of apps that claim to make all this easy—and sifting through the load can be overwhelming. To make it easier, first decide what your personal goals are—for instance, are you looking for an app to support your fitness, your mental health, or your eating? Then look through this list.
We've sorted the top health apps to find the best options to track your diet, work out, and feel happier overall.
Health Writer
Melissa Matthews is the Health Writer at Men's Health, covering the latest in food, nutrition, and health.
Vanessa Etienne is the Editorial Fellow at Men’s Health. She has covered health and entertainment for The New York Times, Everyday Health and BET.
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