Melissa Matthews
Health Writer
13 Ways to Break Through a Weight Loss Plateau
You got this.
11 Common Causes of Sudden Weight Gain
It's not always obvious.
9 Reasons Your Nipples Hurt
And how to resolve every one of them.
Everything You Need to Know About the Keto Diet for Beginners
Eating all the fat you want sounds like a delicious way to lose weight—but is it worth sacrificing carbs?
30 High Fiber Foods You Should Probably Be Eating
Good news: They're delicious.
The 30 Best Anti-Inflammatory Foods to Eat Daily
Plus, expert-backed ways to get them on your plate.
The Top Reasons You're Not Losing Weight On the Keto Diet
These simple mistakes could be throwing off your progress.
Appetite Loss Could Be Nothing—or a Sign of Something Serious
Can't get excited about meal time? Here's what it could mean.
9 Signs You May Have Erectile Dysfunction
There can be more to it than just having trouble getting it up.
Why You Have Pimples on Your Balls—and How to Get Rid of Them
Annoying, yes, but there are remedies.
How to Tighten Loose Skin After Weight Loss
Doctors review what works best after dropping pounds.
How to Create a Calorie Deficit in 2 Simple Steps
Stop the fad diets, and follow this easy weight loss plan instead.
Peeing a Lot at Night May Be a Sign of These 8 Medical Conditions
How many nighttime bathroom runs are too many?
The Truth About Apple Cider Vinegar and Weight Loss
Let's just say it can't cancel out a whole batch of cookies.
11 Ways to Make Your Penis Bigger
Some of these are safe, while others we don't recommend.
Angular Cheilitis Is the Gross Mouth Infection You Didn't Know You've Had
It can be caused by this incredibly common habit. And it's super painful.
15 Foods That Make You Fart All the Time
Plus, what you can do to minimize the gas.
16 Weight Loss Apps That Actually Work
There are hundreds of crappy diet and fitness tools out there. Here are the good ones.
The 15 Best Feeling Condoms for Pleasure
These are the best prophylactics for pleasure, hands down.
The 38 Best Ways to Lose Weight—and Keep It Off
Small changes can lead to big results.
Counting Macros Is a Smart Way to Lose Weight and Build Muscle
The best part? No calorie-counting needed.
The Military Diet Says You Can Lose up to 10 Pounds in 1 Week
Except no.
What You Can and Can't Drink on Keto
Coffee is okay. Mercifully.
A Beginner’s Guide to the Mediterranean Diet
This fish- and vegetable-heavy diet does wonders.
The DASH Diet Is Super Boring. That’s Why It Works.
But boredom doesn't mean it's not awesome.
How Much Weight Can You Lose in a Week?
And how much is actually safe.
Is Cardio Or Strength Training Better for Weight Loss?
Experts weigh in on the best exercise for fat loss.
Intermittent Fasting and Weight Loss Works—for Some People
Skipping meals doesn't guarantee weight loss.
Think Someone You Know is a Sociopath? 10 Signs to Look For.
They generally disregard the feelings of others and rules of any kind.
Why Walking Is a Totally Underrated Way to Exercise and Lose Weight
It can, if you know how to make it work for you.
What You Need to Know About Avoiding Dry Mouth While You Sleep
And why it might be worse at night.
The 14 Best Meal Prep Containers for Keeping Food Fresh
From microwave-safe glass to BPA-free plastic.