Lou Schuler, CSCS
The 12-Week Beginner's Guide to Strength Training
This is the must-have plan for getting strong, no matter where you're starting from.
Feb 14, 2023
What You Need to Know Before Trying Peptides for Muscle Gain and Recovery
Here's why guys in the gym are doing it—and what to know before you do.
Sep 15, 2022
Years of Training Mistakes Caused Me Gruesome Knee Injuries
Former Men's Health fitness director, Lou Schuler, C.S.C.S., believes the way he worked out caused his quad tendons to rupture. Here’s how you can adjust your training to prevent a similar catastrophe.
Dec 9, 2021
Lou Ferrigno Shared His Best Advice for Raising a Strong Kid
The man who won Mr. Universe and played The Hulk talks strength, fitness, and goals with his son Lou Ferrigno Jr.
Jun 16, 2021