50 Delicious Snacks That Are Also Super Healthy

They’re puffed pieces of pork skin tinged with spicy-sour Tajín seasoning. A half-ounce serving contains seven grams of protein and less than one gram of carbs.

Your move, potato chips.

These thin sheets of air-dried beef boast a potent 15 grams of protein per serving and less than one gram of sugar. The flavor comes from the fiery pepper and a whisper of garlic.

Two dark-chocolate-coated squares carry 14 grams of protein, with a better-than-an-Almond-Joy flavor going on that makes it tough to eat just two.

The quintet of proteins (egg, cheese, sausage, bacon, ham) in just two of these mini egg nuggets provides 18 grams of the nutrient. Eat them hot or cold.

Why settle for boring ol’ cheddar when you can have it studded with nuggets of smoked cracked peppercorns? Each domino-sized piece has five grams of protein and 90 calories.

Chickpeas are an underrated source of polyunsaturated fats. And they’re the main ingredient in this supremely smooth 200-calorie pouch.

Good-fat-rich green olives start the party. Peperoncini, red bell peppers, and garlic cloves keep it interesting.

Premade guac can have a sharp tang due to additives. But there’s nothing on this creamy, tastes-just-made guacamole’s ingredient list that you can’t pronounce.

These whole nuts evoke all the flavors of bulgogi: umami-rich soy sauce, garlic, smoke, and sweet-heat gochujang.

The nuts and seeds power this protein bar’s good fats. The jolt of real honey will help sustain you through long runs or rides.

Most “good for you” crackers lack substance and taste like paper. These thick rectangles have three grams of fiber apiece, and the seasoning tastes even better dunked into hummus.

Whole dried shiitake mushroom caps are dusted with a coating of vegan Parmesan and truffle seasoning. If that sounds wild, that’s the point. Nine caps have four grams of fiber.

This sweet-tart mix throws in dates, goji, cherries, and almond for a flavor combo that makes eating its four grams of fiber easy.

Popcorn is an unsung fiber source, and two ounces of this stuff packs four grams of the nutrient, along with that tongue--tingling heat of the legendary hot sauce.

One serving has three grams of fiber, and they taste great—slightly chewy, subtly sweet—straight out of the bag.

Yes, we helped create this mix of incredibly delicious and also really-good-for-you almonds, peanuts, and pistachios.

No, it's not made of cheese—but that's kind of the point. This dip has all the flavor of of queso and carries only 70 calories per 2 tablespoons.

Whole grains beef up the fiber content of this bar. It sure doesn't taste like it contains nine grams of fiber.

Yes, liquids can be a "snack" too. Especially these tasty bottled drinks, which contain no added sugar.

And if something unflavored is more your style, you can't beat this crisp-and-clean-tasting H20.