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Fitness

Fitness made easy, with practical advice and interviews from industry leaders. Discover cutting-edge workouts and challenges to sculpt your body, as well as the exercises you need to build your fittest self.

london, england july 03 novak djokovic of serbia plays a forehand in the men's singles first round match against pedro cachin of argentina during day one of the championships wimbledon 2023 at all england lawn tennis and croquet club on july 03, 2023 in london, england photo by shi tanggetty images

Is Novak Djokovic the Fittest Athlete of All Time?

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MH Answers: 'Should I Workout with Sore Muscles?'

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Should You Do Cardio Before or After Weights?

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Cristiano Ronaldo Looks Ripped in Shirtless Photo

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17 of the Best Massage Guns To Buy in 2023

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This Bodybuilder Got Crushed Training With UFC Pro

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15 Pics of Arnold Schwarzenegger You’ve Never Seen

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Four Times Arnie Was Right About Building Muscle

arnold schwarzenegger

Arnold's Secret to Lasting Influence

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Sylvester Stallone Shares His Rocky III Diet

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Do Double Workouts Double Your Gains?

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Chris Hemsworth Wanted Smaller Biceps in New Movie

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Hafthor Bjornsson Trains with 5lb Dumbbells

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Tom Hardy Is Now a Brazilian Jiu Jitsu Purple Belt

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Alan Ritchson: Every Day Can Be a Cheat Day

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David Beckham Looks Lean in Shirtless Gym Photo

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Injuries – Prevention, Treatment and Recovery

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How to Solve That Sore Back

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How to Deal With Your Sore Shoulders

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A Physiotherapist Explains How to Avoid Injuries

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The Reason Why Not All Guys Should Deadlift

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Eddie Hearn: Everyone Has Time for Fitness

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8 Best Wetsuits for Wild Swimming

hartlepool, england may 25 ben stokes of england poses for a portrait on may 25, 2023 in hartlepool, england photo by pat elmont ecbecb via getty images

How Ben Stokes Got into Ashes Shape

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Eddie Hall Flashes Monstrous Chest

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CompTrain's Ben Bergeron on Building Betterment

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Top Tips for Exercising in the Heat

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14 Reasons to Take Your Workout Outdoors

eddie hall

Strongman Eddie Hall Trained Like a Sumo Wrestler

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This Guy Set a Pushup to Plank World Record

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In Praise of Cold Showers

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An Honest Review of Therabody's SmartGoggles

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How I Learnt to Swim 400m Confidently in 4 Weeks

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This Man Set a World Record for Longest Plank Ever

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45 Best Father's Day Gifts

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James Marsden Looks Buff While Shirtless at Beach

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Chris Hemsworth's Intense Workout to Beat Jet Lag

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Bodybuilder Gets Wrecked by World's Strongest Man

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Eddie Hearn: How I Lost Two-and-a-half Stone

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This Is How Long You Should Be Holding the Plank

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These Fat-burning Exercises Torch Fat Fast

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From Men's Health for HONOR

4 Ways Jumping Can Improve Your Fitness Levels

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Hulk Hogan Feels Healthier Than Ever at 69

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16 of the Best Weight Benches To Use at Home

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Why You Need to Invest in a Punching Bag

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8 Best Exercise Bikes

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Eddie Hearn: Why I'm Writing a Column for MH

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The Best Yoga and Exercise Mats for Home Workouts

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