Good news, Chipotle fans: it's now totally possible to visit your favorite Mexican food chain even if you're dieting. Today, the company launched four new "Lifestyle Bowls" created for specific diets: Paleo, Whole30 and Keto. There's also a general Double-Protein that includes two meats.

The items are meant to help people stick to their preferred style of eating when dining out.

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Ready to give up your beloved burrito for a Lifestyle Bowl? Here's a breakdown of what's included in each bowl:

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Whole30 Salad Bowl

  • Romaine Lettuce
  • Carnitas
  • Fajita Veggies
  • Tomato Salsa
  • Guacamole

Nutrition information: 490 calories, 34 grams of fat, 18 grams of carbohydrates, and 26 grams of protein

Paleo Salad Bowl

  • Romaine Lettuce
  • Barbacoa
  • Fajita Veggies
  • Green Salsa
  • Guacamole

Nutrition information: 445 calories, 29 grams of fat, 21 grams of carbohydrates, and 29 grams of protein.

Keto Salad Bowl

  • Lettuce
  • Carnitas
  • Red Salsa
  • Cheese
  • Guacamole

Nutrition information: 590 calories, 42 grams of fat, 15 grams of carbohydrates, and 32 grams of protein

Double Protein Bowl

  • White Rice
  • Black Beans
  • Chicken
  • Steak
  • Red Salsa
  • Lettuce
  • Sour Cream

Nutrition information: 815 calories, 27.5 grams of fat, 70 grams of carbohydrates, and 67 grams of protein

If you're a Chipotle regular, you probably noticed that these bowls aren't exactly new as all of the ingredients are already available. However, Chipotle has taken the guesswork out of ordering by assembling the bowls to fit these popular diets.

Still debating which diet is best for you (and your new year's resolutions)? Check out our comprehensive guide to the most popular diet trends for men.

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Melissa Matthews
Health Writer
Melissa Matthews is the Health Writer at Men's Health, covering the latest in food, nutrition, and health.