If you’re on the Whole30 diet, you’re probably on the hunt for some killer snacks that you’ll actually look forward to in the day. And as it’s a restrictive diet, that can be challenging.
Yet don’t fear—these 25 snacks are Whole30-compliant and full of flavor. You won’t feel like you’re missing out on anything when you're munching on these.
BLT Chicken Salad Avocado Cups
Stuff these avocados with a Whole30-approved chicken salad and some delicious bacon! This recipe from One Lovely Life has all the notes—smokiness, salt, spice, and a smooth texture.
Buffalo Chicken Twice-Baked Sweet Potato
This sweet potato recipe by Eat the Gains is loaded with antioxidants and fiber and there’s a nice touch of natural sweetness to make them seem like a treat.
Cashew Coconut Butter
This spread by Eat the Gains is vegan, paleo, and Whole30-approved, and it goes great on fresh fruit or veggie sticks. Keep this in a jar for when the snack-time cravings spike during the day.
Low-Carb Hummus
Grab some veggie sticks and dunk them into this Whole30-compliant hummus from I Breathe I’m Hungry. It uses cauliflower to keep carbs low. Add some olive or avocado oil for flavor on top.
Nut-Free Chocolate Cherry Energy Bites
These little balls of fun by One Lovely Life have plenty of fat and protein to keep munchies at bay, and they’re super easy to take with you on the go. Use unsweetened cherries to keep sugar low.
Coconut Apricot Fig Bliss Bites
These no-bake bites by Cotter Crunch couldn’t be simpler. Coconut, apricot, and fig work together in a nutritious energy bite that’ll hit the spot.
Coconut Cashew Bars
These coconut nut bars by The Bewitchin Kitchen are delicious and have a nice touch of sweetness to satisfy any sugar craving during the day.
Healthy Coleslaw
This coleslaw from Lexi’s Clean Kitchen is a perfect side for steak or chicken but also it’s an excellent snack for when you want something light and crunchy. Made with shredded cabbage and carrots, it’s rich in fiber to keep you full. Add onion and garlic powder for a flavor boost.
Creamy Avocado Cauliflower Salad
This salad from Primavera Kitchen has a great dose of fat to boost satiety. A tip? Add some bacon on top. If you don’t want avocado, you can swap for a Whole30-compliant mayo that’ll still give it richness.
Curry Roasted Cauliflower Sweet Potato Salad
This salad by Ambitious Kitchen works well for a savory snack—one that has nice creaminess to it, thanks to tahini curry dressing. Grab a fork and dig in when those afternoon munchies hit.
Fried Plantains
Fried on the Whole30 diet? Yes that is correct. These plantains by The Real Food Dietitians are nice and crispy on the outside and soft on the inside for a tasty, indulgent snack.
Roasted Delicata Squash with Tomatoes
There’s nothing wrong with munching on some roasted veggies for a hearty and nutritious snack. This delicata squash and tomato recipe by The Real Food Dietitians is colorful and flavorful, and you can always include a little something extra, like avocado, which will bring some creaminess.
Jalapeño Popper Dip
Use this dip recipe by Lexi’s Clean Kitchen for your next game night. Add some bacon and get a side of veggies, and you’re set.
Loaded Potato Skins With Bacon
These potato skins by The Movement Menu are make for an indulgent snack. The crunchy bacon bits and herbs offer a yummy flavor you’ll go crazy over.
BLT Lobster Roll Salad
This lobster roll salad by I Breathe I’m Hungry has a great savory flavor, and it fits perfectly inside a lettuce cup for easy eating.
No Bake Whole30 Apple Almond Bars
These bars by Food Faith Fitness are a great snack, or even a light breakfast. For a little extra flavor, sprinkle cinnamon on top. Paleo + Superfood Snack Mix
Paleo + Superfood Snack Mix
This superfood mix by Tastes Lovely is a Whole30 trail mix you can eat by the handful or add to other Whole30 meals like chia puddings, oats, and more.
Sausage Pizza Egg Muffins
These egg muffins from Paleo Running Momma can work well for an on-the-go breakfast or a snack. Since there’s filling egg protein and some savory flavors, it’ll settle those afternoon snack cravings ASAP.
Whole30 BBQ Jackfruit
This vegan protein tastes great when stuffed in a sweet potato for a savory snack. Use this recipe by A Saucy Kitchen for a BBQ-flavored jackfruit that’ll keep you full until your next meal. Plus, you can make a large serving at once to save for leftovers.
Isadora Baum is a freelance writer, certified health coach, and author of 5-Minute Energy. She can't resist a good sample, a margarita, a new HIIT class, or an easy laugh. Learn more about her on her website: isadorabaum.com.
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