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Health

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

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The Golden Age of Junk Science Is Killing Us

Healthy Eating

healthy eating tips 2022

Make 2023 Your Healthiest Year Ever

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The CICO Diet Can Help You Lose Weight—at a Cost

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The Mediterranean Diet Has One Big Flaw

22 High-Protein Meals That'll Fill You Up

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Mental Health

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Men Don't Talk Enough About Mental Health

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The Mental Health Retreat Where NFLers Go to Heal

best mental health books 2021

The 20 Best Mental Health Books of 2022

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The Best and Worst U.S. Cities for Mental Health

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Aging and Longevity

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Arnold Schwarzenegger Shares How He Has Adapted His Workouts as He Gets Older

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Where Aging Goes to Die

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The 19 Best Anti-Aging Products to Use Now

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Bulletproof Coffee Founder Wants to Live to 180

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Paul Rudd Gave Elizabeth Olsen His Skincare Secret

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Heart Health

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The 25 Best Ways to Protect Your Heart Now

top view of wooden cutting board with a heart shape surrounded by an assortment of food rich in omega 3 like various kinds of nuts like hazelnuts, peanuts and almonds, canned and raw fish like salmon and sardine, some heaps of seeds like chia seeds, quinoa and flax seeds, some fruits like avocado and olives, vegetables like spinach and broccoli, and olive oil the cutting board has a wooden spoon and a spinach leaf but also has a useful copy space on top
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The 10 Best Heart Healthy Foods

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I Lost 30 Pounds in 5 Months By Doing More Cardio

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HIIT Helped this Guy Recover From a Heart Attack

Coronavirus

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It's Unclear if You Can Spread Coronavirus After You're Vaccinated

mike hansen

A Doctor Breaks Down Omicron Variant in 5 Minutes

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3 Main Omicron Variant Symptoms to Look Out For

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How Worried You Should Be About 'Stealth' Omicron

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What the Booster Does Against the Omicron Variant

Sleep

men's health sleep awards

30 Sleep Essentials for Your Best Night's Sleep

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What to Do When You Just Can't Sleep

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How to Know if You Get Enough Deep Sleep

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Fall Asleep in 2 Minutes With This Sleep Hack

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burnout

How to Come Back From Being a Burned-Out, Crispy Shred of Your Former Self

Supplements

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10 Muscle-Building Supplements That Actually Work

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Which Supplements Can Actually Improve Your Mood

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Zinc Supplements Are Sometimes a Good Idea

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5 Mushroom Supplements Actually Worth Buying

Pain

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The 9 Best Pillows For Every Type of Neck Pain

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How a Trainer Fixes Lower Back Pain in 30 Seconds

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A Physical Therapist Shows the Proper Way to Walk

Do This Drill If Pushups Hurt Your Wrists

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latest

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A Timeline of Jamie Foxx's Health Status

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How to Know if You're in a Toxic Relationship

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Supplements for Better Sex

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Here's What Energy Drinks Actually Do To Your Body

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The Latest Ozempic Side Effect? A Flat Butt

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This Man Gave His Body Away, Piece by Piece

lauren and jason miller, amanda and josh zurawski

The TX Abortion Ban That Risked Their Wives' Lives

first stirring on a bright morning

6 Reasons Your Feet Are So Itchy

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Here's How Often You Should Really Poop

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Can Thyroid Supplements Help You Lose Weight?

sean underwater

Diving Into the Deep End

jamie raskin

The Unrelenting Optimism of Jamie Raskin