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Health

Your body is a machine. Here’s how to take care of every part of it—from protecting your heart to injury-proofing your joints—for the long haul.

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The Golden Age of Junk Science Is Killing Us

Healthy Eating

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Make 2022 Your Healthiest Year Ever

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The CICO Diet Can Help You Lose Weight—at a Cost

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The Mediterranean Diet Has One Big Flaw

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18 High-Protein Meals That'll Fill You Up

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Mental Health

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Men Don't Talk Enough About Mental Health

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The Mental Health Retreat Where NFLers Go to Heal

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The 20 Best Mental Health Books of 2022

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The Best and Worst U.S. Cities for Mental Health

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Aging and Longevity

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Arnold Schwarzenegger Shares How He Has Adapted His Workouts as He Gets Older

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Where Aging Goes to Die

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The 20 Best Anti-Aging Products to Use Now

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Bulletproof Coffee Founder Wants to Live to 180

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Paul Rudd Gave Elizabeth Olsen His Skincare Secret

Heart Health

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The 25 Best Ways to Protect Your Heart Now

top view of wooden cutting board with a heart shape surrounded by an assortment of food rich in omega 3 like various kinds of nuts like hazelnuts, peanuts and almonds, canned and raw fish like salmon and sardine, some heaps of seeds like chia seeds, quinoa and flax seeds, some fruits like avocado and olives, vegetables like spinach and broccoli, and olive oil the cutting board has a wooden spoon and a spinach leaf but also has a useful copy space on top
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The 10 Best Heart Healthy Foods

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I Lost 30 Pounds in 5 Months By Doing More Cardio

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HIIT Helped this Guy Recover From a Heart Attack

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Coronavirus

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It's Unclear if You Can Spread Coronavirus After You're Vaccinated

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A Doctor Breaks Down Omicron Variant in 5 Minutes

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3 Main Omicron Variant Symptoms to Look Out For

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How Worried You Should Be About 'Stealth' Omicron

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What the Booster Does Against the Omicron Variant

Sleep

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30 Sleep Essentials for Your Best Night's Sleep

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What to Do When You Just Can't Sleep

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How to Know if You Get Enough Deep Sleep

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Fall Asleep in 2 Minutes With This Sleep Hack

burnout

How to Come Back From Being a Burned-Out, Crispy Shred of Your Former Self

Supplements

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7 Muscle-Building Supplements That Actually Work

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Which Supplements Can Actually Improve Your Mood

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Zinc Supplements Are Sometimes a Good Idea

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5 Mushroom Supplements Actually Worth Buying

Pain

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The 9 Best Pillows For Every Type of Neck Pain

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How a Trainer Fixes Lower Back Pain in 30 Seconds

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A Physical Therapist Shows the Proper Way to Walk

Do This Drill If Pushups Hurt Your Wrists

latest

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Jeff Bridges on Cancer, Covid, and True Happiness

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The Hidden Toll of Racism on American Health

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Doctor's 'Instant' Calm Down Tip Goes Viral

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Toby Keith Has Stomach Cancer

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The Doctor Who’s Healing Inequities in Health Care

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A Doctor Explains Justin Bieber's Facial Condition

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CDC Raises Monkeypox Travel Alert to Level 2

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Jay Glazer Opens Up About His Mental Health

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A Doctor Explains Steph Curry's Foot Injury

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Eddie Hall Talks About Coping with Long Covid

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6 Common Causes of an Unhappy Gut

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The 6 Best Neck Massagers for At-Home Pain Relief