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How One of TV's Busiest Anchormen Stays in Shape

How One Man Dropped 30 Pounds in 3 Months

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Cut Back on Caffeine With This 4-Step Challenge

The World's Tallest Bodybuilder Shared His Workout

MMA Legend Star Dan Severn Shares Workout Advice

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Jeff Bridges on Cancer, Covid, and True Happiness

Tracking Macros Helped This Guy Lose 30 Pounds

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Knowing Attachment Theory Can Boost Your Sex Life

Andrew Whitworth Is Dropping His NFL Weight

Simple Changes Helped This Guy Get His Dream Body

The 4-Week Guide to Drinking Less

How Bobby Maximus Prioritized Recovery on UFC TUF

This Man Lost Over 50 Pounds In Less Than a Year

Hollywood Stuntman Rick English Shares His Workout

My GF and I Want a Threesome—but Who Wants Us?

Simple Changes Helped This Man Lose Over 20 Pounds

Camping With Kids Is Chaos. Embrace It.

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How to Have Tough Conversations With Kids

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George Stephanopoulos, on Family Dinner

The Smart Way to Teach Your Kids About Revenge

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There's Only One Parenting Book That's Useful

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How This Regular Guy Got Below 10 Percent Body Fat

How This Man Lost Nearly 30 Pounds in Three Months

Troy Aikman Helped Develop Eight, a New Light Beer

Chef Robert Irvine Shared His Best Advice for Big

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Powerlifter Stefi Cohen Shares Best Workout Advice

Stuntman Rick English on Staying Fit at 47

A Phone Sex Worker's Tips on Mastering Dirty Talk

20 Questions with Fat-Loss Expert Layne Norton

Why Sprinting Should Be Your New Summer Workout

David Beckham Shared His Workout and Diet Advice

This Man Lost Over 60 Pounds by Staying Consistent

The MIND Diet May Improve Your Brain Health

I Came Out Trans and Can't Sleep With My Husband

Happiness Secrets From Around the World

How Mentally Fit Are You?

Why Purpose Is a Big Deal, and How to Tap Yours

How to Deal With Mismatched Sexual Desires

The Plan That Helped This Man Lose 60 Pounds

Jon Hamm's Groomer Shares 6 Beard Styling Tips

Wiz Khalifa Punches, Kicks, and Lifts to Stay Fit

How to Prepare for the Murph WOD This Memorial Day

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Michael Phelps' New Mental Wellness Strategy

World's Oldest Bodybuilder Shares Workout Advice

This Grilled Lamb Recipe Is Loaded With Protein