31 Weight Loss Transformations to Jumpstart Your 2022 Weight Loss

Skip to Content

Stay tuned for more dramatic weight loss transformations coming every day this month.

Barechested, Hair, Chest hair, Muscle, Abdomen, Chest, Facial hair, Beard, Trunk, Stomach,

The Diet Fixes That Helped This Guy Lose 130 Lbs.

Facial hair, Beard, Chin, Photography, Moustache, Smile, Photomontage, Suit,

How This Man Lost Nearly Half His Body Weight

Hairstyle, Muscle, Shoulder, Athlete, Arm, Room, Sleeveless shirt, Neck, Photography, Competition event,

Man Loses 150 Pounds by Counting Calories

Muscle, Endurance sports, Recreation, Photography, Fictional character, Team, Costume,

He Dropped 100 Pounds—And Has Kept It Off!

Advertisement - Continue Reading Below

Adaptation, Sleeve, T-shirt,

This Guy Changed His Commute and Dropped 100 Lbs.

Barechested, Abdomen, Chest, Muscle, Stomach, Trunk, Arm, Human body, Jaw, Bodybuilder,

How This Man Lost 265 Pounds in 15 Months

weight loss transformation

He Kicked Opioid Addiction and Lost 50 Pounds

Colin McCourt

Colin McCourt Bet on Himself—And Won.

Photography, Room, Smile, Team, Art,

How This Marathon Runner Lost 175 Pounds

Barechested, Muscle, Arm, Chest, Human, Tattoo, Abdomen, Jaw, Chest hair, Facial hair,

Man Drops 110 Pounds and is Now a Personal Trainer

Abdomen, Shoulder, Muscle, Arm, Stomach, Chest, Barechested, Joint, Bodybuilding, Trunk,

This Man's Weight Loss Transformation Went Viral

man losing weight

I Took Things Slow for Once—and Lost 60 Pounds

T-shirt, Shoulder, Photography, Grass, Tree, Adaptation, Recreation, Plant, Leisure, Sleeve,

My Dogs Inspired Me to Drop 102 Pounds

chad dean weight loss transformation

How This 'My 600-Lb Life' Star Lost 400 Pounds

weight loss transformation

How This Man Lost More Than 200 Lbs.

weight loss transformation

This Guy Lost 190 Pounds and Climbed a Mountain

Advertisement - Continue Reading Below

Barechested, Chest, Abdomen, Muscle, Trunk, Chest hair, Neck, Facial hair, Stomach,

This Guy Got Sober and Lost 40 Pounds

Muscle,

How This NYC Cop Lost 140 Pounds

Face, Chin, Adaptation, Neck, Portrait,

How a Michigan Man Lost 59 Pounds Running

weight loss transformation

Man's 79-Pound Weight Loss Cures His Migraines

fitness transformation

This Guy Gained 30 Pounds and Sculpted a Six-Pack

weight loss transformation

Man Loses 115 Lbs., Now Runs Half Marathons

weight loss transformation

This Dad Lost 43 Lbs. and Built a Whole New Body

Shoulder, Arm, Barechested, Chin, Muscle, Chest, Joint, Abdomen, Neck, Human body,

This Guy Took Up Running and Lost 55 Pounds

Wetsuit, Barechested, Muscle, Arm, Personal protective equipment, board short, Chest, Tattoo, Surfing, Photography,

The Anti-Transformation: How Rob Lowe Stays Fit

Shoulder, Bodybuilding, Muscle, Bodybuilder, Arm, Barechested, Selfie, Joint, Abdomen, Physical fitness,

This Guy Lost 133 Pounds By Learning to Cook

weight loss transformation

Man Loses 115 Pounds After Not Fitting on a Ride

People, Photograph, Family taking photos together, Child, Photography, Collage, Family, Portrait, Event, Family pictures,

How These Parents Lost Over 100 Pounds Together