The Future of Fitness
Apple Gave Us an Exclusive Look Inside Its 23,000-Square-Foot, Next-Gen Fitness+ Studio
With Fitness+, Apple is muscling into streaming video, disrupting workouts the same way it disrupted pretty much everything else.
The Rise of CGMs for Biohacking
Can new tracker tech once reserved for diabetics help you lose fat, boost energy, and supercharge athletic performance?
How JaxJox Became the Peloton of Strength Training
P90X and Peloton taught you the home sweat. JaxJox's weights want to help you build muscle.
Why 'Don't Round Your Back' Doesn't Always Apply
Record-breaking powerlifter and PT Stefi Cohen explains the subtleties to safe lifts.
An NBA Strength Coach's New Science of Squatting
Paul Fabritz, C.S.C.S., founder of PJF Performance in Anaheim, is changing how elite athletes and regular Joes build leg power.
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Nike Is Bringing the Future of Performance Shoes Into the Present
Innovations of tomorrow, on your feet today.
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