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Fitness Challenge
The 100-Rep Burpee-Pullup Challenge
I Did 30 Burpees For 15 Days and Here’s What Happened
It’ll Hurt to Laugh after You Do This Toes-to-Bar Challenge
22 New Ways to Crush Your Core
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38 Dumbbell Exercises That You’ve Probably Never Seen
The Dueling Pushup and Squat Challenge
Blazing Burpees
The Ultra Running Challenge
Cardio and Muscle Mayhem
The 3-Move Flab Finisher
The Calorie-Killing Countdown Challenge
10-Minute Muscle Challenges Used by America’s Most Badass Trainer
The 3-Move Crush and Burn
The Lower-Body Blaster
The Ultimate Leg-Burning Challenge
The Lungs and Guns Challenge
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Four-Move Metabolic Mayhem
The 3-Minute Squat and Pushup Challenge
The Terrible Treadmill 10
Unleash Your Power
5 New Moves to Reveal Your Abs
The Dueling Pyramids Challenge
The Belly-Fat Detonator
The Biceps Blaster
The Chest Chiseler
Turn Up the Heat!
The Two-Minute Torcher
The Burpee Blitz
The Patrick Willis Fitness Test
Your Guide to the MH Challenge
5 New Moves to Reveal Your Abs
The Marine Workout
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