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Fit in Your 20s

Hey, you've got it pretty good right now! Enjoy the low BMI and ideal heart rate, and make sure to get plenty of sleep. You're confident enough to take on the world and even get away with some risky behavior without doing (major) damage. All you've gotta do is stay focused—and start saving some cash.

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We Asked 9 Men in Their 20s for Their Best Fitness Advice

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36 Men Name the Strongest Person They Know

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How to Keep Your Face Looking Young

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Which Bad Health Habits You Can Get Away With

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We Asked 36 Men to Describe Their Dream Car

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