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fit at any age

Looking for longevity and vitality? We got you. Here’s your full-body guide to extending your life by five years—and enhancing every single extra day."

EXTEND

Living longer is within your grasp, if you make smarter decisions about your health and fitness.
joseph galvin

3 Everyday Moves to Stay Forever Fit

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These People Could Finally Solve the Organ Donor Crisis

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man checking pulse man running

The Most Essential Ways to Keep Your Heart Healthy at Every Age

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opioids

How to Stop an Opioid Addiction Before It Starts

older man, supplements

6 Supplements That Could Help You Age Better

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ENHANCE

Optimize your body, mind, and life to elevate the quality of the extra time you’re buying yourself.
ray fougnier

Ray Fougnier Started Powerlifting at Age 70. Now He's a Legend.

extend enhance

14 Easy Ways to Extend and Enhance Your Life, Starting Now

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