Looking for longevity and vitality? We got you. Here’s your full-body guide to extending your life by five years—and enhancing every single extra day."
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Living longer is within your grasp, if you make smarter decisions about your health and fitness.
3 Everyday Moves to Stay Forever Fit
6 Proven Ways to Live Longer and Healthier
3 Delicious Meals That Can Help You Live Longer
New Tests That Could Help You Catch Cancer Quicker
3 Men on Life After a Near Death
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These People Could Finally Solve the Organ Donor Crisis
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The Most Essential Ways to Keep Your Heart Healthy at Every Age
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How to Stop an Opioid Addiction Before It Starts
6 Supplements That Could Help You Age Better
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ENHANCE
Optimize your body, mind, and life to elevate the quality of the extra time you’re buying yourself.