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Everyday Heroes

Jockey workout includes 140 pushups without stopping

Former Navy SEAL Workout With 140 Nonstop Pushups

johnny quinn wheelchair bodybuilding

Presented by Cotton

Man in Wheelchair Became a Bodybuilding Champion

paralyzed man making sex toys for people with disabilities

Meet the Paralyzed Man Making Sex Toys for People With Disabilities

syrian refugee boy free gym membership

Presented by Cotton

Gym Gave Young Refugee a Lifetime Membership

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man in wheelchair does 15 pullups

Man In Wheelchair Crushes 15 Legit Pullups

caleb mutumbo

How This 3’7” Bodybuilder Forged Major Muscle

fittest female heroes

30 Badass Women Who Serve, Protect, and Save Lives

vanessa calafiore

This Bodybuilder Born With No Hands and Feet Needs Your Help to Start Competing

Marc Madilson

How This Guy Lost Nearly 60 Pounds and Transformed His Gut Into a Six Pack

tory miller transformation

Presented by Cotton

Chef's Diet Changes Made Him Drop 40 Pounds

vegan bodybuilders instagram

15 Seriously Shredded Vegan Bodybuilders You Should Follow on Instagram

teen with down syndrome is best friends with trainer

This Teen With Down Syndrome Is Best Friends With His Personal Trainer

boy sells babseball cards to help friend with cancer

Boy Sells His Baseball Cards to Help His Friends Fight Cancer

ski lift abasin

WATCH: Professional Slackliner Scales Ski Lift and Saves Man’s Life

old man falls at arizona marathon

Runners Help Injured 73-Year-Old Man Finish Half Marathon

cancer survivor amputated foot

Cancer Survivor Takes Awesome Instagram Photos With Her Amputated Foot

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wheelchair bound man first to reach south pole

Meet the World’s First Guy To Reach the South Pole In a Wheelchair

every day heroes

20 Guys Who Prove Good People Still Exist

dashcam tie a tie

WATCH: Cop Pulls Kid Over For Speeding, Teaches Him How to Tie a Tie

poison fish

4 Times the Internet Used Its Powers For Good

jogger amputation

Why This Ultrarunner Chose to Amputate His Leg

david clark fat to fit

This Guy Dropped 160 Pounds In 15 Months

weight-loss transformations

4 Guys Who Lost More Than 100 Pounds Tell You How They Did It

dorde devic

6 Overweight Guys Who Lost 70+ Pounds and Got Ripped Tell You How They Did It

john peck amputee moves new fingers

Watch This Quadruple Amputee Veteran Wiggle His New Fingers

jj watt visits sick kid

JJ Watt Visits Young Hero Who Saved His Siblings In a Car Crash

abc news make a wish

12-Year-Old Leukemia Patient Blows Stuff Up In Most Epic Make-A-Wish Ever

Dan Berlin at peak of kilimanjaro

Blind Man Climbs Mt. Kilimanjaro, Puts the Rest Of Us To Shame

Dave Holsman

This Firefighter Doesn’t Just Douse Blazes—He Dodges Bullets

everyday heroes

17 Regular Guys Who Will Make You Want to Be Better

Briggs VanNess

This Man’s Rap Sheet Once Boasted 32 Counts of Aggravated Auto Theft. Now, He’s Being Called a Hero

tim boniface in fire station

How Do You Become an Ultimate Guy? Tim Boniface Knows

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This Man Ran the Boston Marathon and Is About to Climb Mt. Kilimanjaro—and He’s Blind

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This Guy Flipped a Truck Tire for 13 Miles

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This Father Is Fighting for His Daughter’s Life. Here’s the Brilliant Way He’s Helping Her Get the Attention of a Top Doctor

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6 Famous Men Who Were Diagnosed With Breast Cancer

heart attack

6 Guys Who Suffered Heart Attacks Tell Their Story

Zack Ruhl

Watch This Guy Do Muscleups in a Wheelchair, then Get Your A** to the Gym

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When You Should (and Shouldn’t) Be the Hero

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The Best Father's Day Gift: Make Dad Proud

Michael Lin

This Cop Spotted Something Unusual at 3 A.M. What He Did Next Saved a Little Girl’s Life

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6 Insanely Fit Guys Reveal One Thing They Do Each Day

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Normal-Sized Guys Who Are Freakishly Strong Tell You How They Did It

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This Man Was Paralyzed 4 Years Ago. Now He Can Squat More Than You