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The 15 Best Workout Shirts for Men to Buy in 2023
Do-it-all tees to get you through any exercise.
WHEN IT comes to finding the right workout shirt, our ratty college T-shirts won't cut it forever. The best workout shirts for men are usually made from synthetic fabrics like polyester and nylon that feature BO and sweat-fighting technology to keep you dry and fresh during the most grueling exercises. Some have spandex or elastane to provide stretch for workouts that require a large range of motion (like, say, burpees). And of course, all of them look and feel amazing.
Most Affordable Cotton Blend Workout Shirt
Russell Athletic Performance Cotton Short Sleeve T-Shirt
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But with the activewear and athleisure boom of the past five years, finding the right workout shirt in a saturated market can feel overwhelming. That's why we enlisted the help of Men's Health's trainers and fitness experts, and tried over 100 workout shirts (!!!) in the past three years to find the best workout shirts for men. Whether you're looking for a shirt for your long runs or a do-it all tees for your HIIT sessions, these men's workout shirts have you covered (literally).
Best Workout Pants for Men | Best Workout Clothes on Amazon | Best Athletic Shorts | Best Gym Shorts | Best Compression Shirts | Best Thermal Shirts
Rhone Reign Short Sleeve
Rhone Reign Short Sleeve
Pros
- Incredibly comfortable fit
- Moisture-wicking features kept us dry even through intense workouts
- UPF50+
- Insane range of colors available
Cons
- On the pricey side
When it comes to finding the right fit for a workout shirt, ideally you want it to feel like a second skin. Enter Rhone's short sleeve tee, which has a broken-in (while still secure) fit that's loaded with gym-friendly specs like an anti-chafing, moisture-wicking fabric. Plus, it's infused with gold (yes, really) to fend off stink. Taking it outside? It also has a UPF50+ exterior for adequate sun protection. The Reign's suite of features made it an easy cinch for our Men's Health Fitness Awards.
Mat Forzaglia, NFPT-CPT, creator of In Time Fitness, has multiple pairs of Rhone's gym tees. "They are comfortable and have enough stretch in them that allows zero restriction," he previous told Men's Health.
What do buyers say? "In love with the fabric, can be used for athletic wear and casual wear. Your staple, all-around t-shirt," said one reviewer on the brand's site.
Read more: Best Moisture-wicking shirts
Material | Nylon, polyester, jersey |
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Sizes available | XS - XXL |
Colors available | 22 |
Vuori Clothing Strato Tech Tee
Vuori Clothing Strato Tech Tee
Pros
- Looks and feels brand new even after many washes
- A ton of color offerings
- Great value for the quality
- UV Protection
Cons
- Size range is limited compared to some other brands
If softness is your priority, consider Vuori a go-to brand for apparel. This tee is made with the brand's softest performance knit ever. Plus, a modern athletic fit and 29" body length (1" longer than the Current Tech T-Shirt) offers a flattering fit for most guys,
Moisture-wicking technology keeps you dry and comfortable during even the most intense workouts, while the anti-odor technology is intended to keep you fresh all day. It also features an ultraviolet protection to keep you safe from the sun's harmful rays while you enjoy getting outside.
What do buyers say? Out of more than 6,036 Vuori Clothing reviews, buyers recommended the Strato Tech Tee with a 4.83-star rating.
Material | 96% Polyester, 4% elastane |
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Sizes available | S - XXL |
Colors available | 12 |
Amazon Essentials Tech Stretch Short-Sleeve T-Shirt
Amazon Essentials Tech Stretch Short-Sleeve T-Shirt
Pros
- Incredible value
- Shirts can accommodate larger men
- Polyester and elastane
- Moisture-wicking
- Double side seams
Cons
- Wrinkles easily
A week's worth of quality workout shirts can set you back a few hundreds of dollars. Not so with Amazon's in-house brand of workout tees, which cost less than $20 each and have amassed over 1,400 five-star ratings. Customers love its (yes) incredible value, and sun-protecting, moisture-wicking properties.
Plus, the size range and fit is designed to accommodate larger guys.
What do buyers say? Out of more than 2,939 Amazon reviews, 82% recommend the Tech Stretch Short-Sleeve T-Shirt with at least a 4-star rating.
Material | Polyester and elastane |
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Sizes available | XS - 6XL |
Colors available | 23 |
Ten Thousand Versatile Shirt
Ten Thousand Versatile Shirt
Pros
- Holds up after months of use
- Fabric helps prevent irritation
- Anti-odor
- Moisture-wicking
Cons
- Limited colors available
Ten Thousand's marquee shirt lives up to its name. Its anti-chafe flatlock seam prevents armpit irritation, and silver ions fend off BO. Plus, despite the shirt's relatively breezy fit, it's also incredibly durable and holds up even after months of consistent use (and washes). In short, it's a truly versatile workout shirt.
"My go-to workout shirt. I like how the fabric has a subtle texture that feels airy and light, yet the shirt is still strong enough to hold its shape over time. There’s no collar break down here," says John Thompson, Men's Health Gear and Commerce Editor.
What do buyers say? "Great shirt for running, gym or just hanging! Well made, like all their stuff- it just works," said one tenthousand.cc reviewer.
Material | 3M Easy Care Fabric |
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Sizes available | XS - XXL |
Colors available | 5 |
Under Armour HeatGear Armour Short Sleeve Compression Shirt
Under Armour HeatGear Armour Short Sleeve Compression Shirt
Pros
- Breathable mesh patches
- Heavy seam construction
- Reduced friction
- Helps shed body heat
- Offered in a wide range of sizes
Cons
- Larger sizes often out of stock
This short sleeve compression tee is made with Under Armour’s sweat-wicking HeatGear fabric, which features anti-odor technology to keep you—and your shirt—smelling fresh during sweaty sessions. Also available in sleeveless and long sleeve versions.
What do buyers say? Out of more than 23,760 Amazon reviews, 92% recommend the HeatGear Armour Short Sleeve Compression Shirt with at least a 4-star rating.
Read more: Best Compression Shirts for Men
Material | Polyester, elastane |
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Sizes available | XS - 5XL |
Colors available | 13 |
New Balance Impact Run Singlet
New Balance Impact Run Singlet
Pros
- Singlet design for minimal coverage
- Ultra light weight
- Loose fit for air flow
Cons
- Only comes in black
This running tank top from New Balance is made from a tight mesh fabric that provides maximum breathability and sweat shedding. The loose singlet design allows air to flow over your whole body as you move. An extra long back panel allows you to keep the shirt tucked in to reduce drag.
Material | Polyester |
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Sizes available | XSS - 2XL |
Colors available | 1 |
Russell Athletic Performance Cotton Short Sleeve T-Shirt
Russell Athletic Performance Cotton Short Sleeve T-Shirt
Pros
- Timeless basic tee look
- Many color options
- Available in two-packs
- UV Protection
Cons
- Larger sizes frequently out of stock
Russel has been making workout gear for over a century so they've got more experience than almost anyone else in the business. Their cotton-polyester blend t-shirt is so simple but effective. It does everything you want a workout tee to do and you can wear it in your daily life too.
What do buyers say? Out of more than 61,963 Amazon reviews, 86% recommend the Performance Cotton Short Sleeve T-Shirt with at least a 4-star rating.
Material | Cotton, polyester |
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Sizes available | S - 4XL |
Colors available | 23 |
Mountain Hardwear Crater Lake Hoodie
Mountain Hardwear Crater Lake Hoodie
Pros
- Light weight hood
- Gusseted sleeves with drop shoulder
- UV protection
- Breathable fabric
Cons
- Limited sizes available
Mountain Harwear built this shirt for those outdoors workouts when you need a little extra protection from the sun and the elements. A three piece hood design provides neck and ear coverage. Thumb holes at the sleeve cuffs keep the sleeves in place during intense movement. The fabric also provides UV protection.
What do buyers say? "I’m on the water in South Florida fishing a lot. I own multiple brands of sun hoodies. This is my favorite no question. Most comfortable and the hood is designed so well that you’ll actually use it. Super soft material that actually feels cooler as you sweat," said one Backcountry reviewer.
Material | Polyester, Elastane |
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Sizes available | S - XXL |
Colors available | 7 |
Vuori Current Tech T-Shirt
Vuori Current Tech T-Shirt
Pros
- Buttery soft material
- Looks brand new after many washes and wears
- Great value for the quality
Cons
- Limited sizes
The Current Tech T-Shirt is one of the best combinations of style, comfort, and performance out there right now. This shirt is made with a 4-way stretch knit that provides max comfort for any kind of physical activity, and its moisture-wicking technology keeps you cool and dry. Those of us at MH who have tested this tee have agreed that it holds up well to even the most sweat-stain prone among us.
Its got the perfect fit, too. At 28" in length with a modern athletic fit (not too baggy, not to slim), it's perfect for tucking in or leaving out.
What do buyers say? "Very high-quality tee, with a fit that is true to size. Love how soft it is, and it has held up really well after repeated washes after yoga and workouts," said one reviewer on vuoriclothing.com.
Material | 95% Recycled polyester, 5% elastane |
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Sizes available | S - XXL |
Colors available | 7 |
Lululemon Drysense Training Short Sleeve Shirt
Lululemon Drysense Training Short Sleeve Shirt
Pros
- Incredibly lightweight
- Moisture-wicking
- Odor-fighting
Cons
- Expensive
One of the lighter tees we've tried, Lululemon's training shirt can still hold up when you want to hit the pavement hard. Sweat-wicking, BO-fighting technology makes it ideal for even outdoor exercises, and it's available in an array of tastefully textured patterns to break up your solid color gym gear.
It's a crowd favorite with Men's Health editors, too. Here's what Style and Commerce Editor Maverick Li had to say about his experience with this shirt.
"Ever had a tee that is cool to the touch—and stays cool throughout your workout session, no matter how sweaty you get? In my experience of wearing it to the gym for weight training, it has never gotten wet, stinky, and or clingy to my skin. In fact, I’ve tested its sweat-wicking, BO-fighting technology in outdoor exercises, and the coolness and freshness have never once worn off, even against sweaty skin. Its lightweight and stretch also render it all the more workout-friendly, especially for benching.
However, I did notice that, without proper storage and care, this shirt can get wrinkly. But after stretching it out in the gym, the wrinkles disappear like a thief in the night."
Material | Polyester, nylon, and elastane |
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Sizes available | XS - XXL |
Colors available | 13 |
Gymshark React Drop Arm Tank
Gymshark React Drop Arm Tank
Pros
- Drop-arm cut off style won't hinder ROM
- Great for hot weather
- Great for avoiding pit stains
- Cotton blend
Cons
- May feel too revealing for some
With a slim fit and drop armhole cut, this tank allows for maximum mobility and airflow, preventing any restrictions during exercise.
"The thing I love about the GymShark drop tank is the freedom of movement. It's great for pull-ups and overhead exercises, and it's perfect for training in the summer," says Samuel.
The Gymshark logo is printed on the front of the tank, adding a touch of style to this minimalist design with being too in your face. The brand is sharpening its focus on sustainability, so the product comes without its OG swing tag.
Material | 64% Cotton, 33% polyester, 3% elastane |
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Sizes available | XS - 3XL |
Colors available | 13 |
Proof 72-Hour Merino Tee
Proof 72-Hour Merino Tee
Pros
- Temperature regulating
- Moisture-wicking
- Lightweight
Cons
- May require sizing up
True to its name, Proof's signature tee kept us dry even after the longest workouts. And while most workout tees have that synthetic, slightly-itchy feel, this one is as comfortable as our favorite loungewear, which means you'll want to wear this all day, every day.
We asked our editors about their experience with this shirt. "I’ve had this shirt for over 2 years now and it continues to be a soft and breathable tee I can turn to. It doubles as my airplane shirt and my hotel gym workout shirt whenever I’m traveling light," explained Thompson.
What do buyers say? "This is the second one I purchased. Expensive but great quality and comfortable T-shirt. Very breathable fabric that will not make you sweat like crazy in the heat. If your on the fence between sizes definitely size up," said one Huckberry reviewer.
Read more: Best Online Clothing Stores for Men
Material | Merino wool, nylon |
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Sizes available | XS - 3XL |
Colors available | 19 |
Tracksmith Van Cortlandt Tee
Tracksmith Van Cortlandt Tee
Pros
- Moisture-wicking
- Great style
- Lightweight
Cons
- Expensive
Yes, this Ivy League-inspired shirt is a stunner, but don't let its pretty looks deceive you. It has a moisture-wicking mesh top that offers maximum breathability and movement, so you can wear this even during your hardest sweat sessions.
And while other workout shirts we tried ride up after running more than five miles, this one stays perfectly put during our long runs.
Material | Polyester and spandex |
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Sizes available | XS - XXL |
Colors available | 4 |
Under Armour Project Rock DMND Muscle Tank
Under Armour Project Rock DMND Muscle Tank
Pros
- Offered in a wide range of sizes
- Loose fit won't limit range of motion
- Mostly cotton blend is ACTUALLY breathable
Cons
- Limited colors available
The Project Rock DMND Muscle Tank is a part of Under Armour's Project Rock training gear collection, meaning its been personally approved by Dwayne "The Rock" Johnson himself.
Its made of a super-soft cotton-blend fabric, providing all-day comfort during training. The ribbed collar and generous dropped armholes ensure full range of motion, allowing you to move freely and with ease."This Project Rock Muscle Tank feels light on my body so I barely notice it when training, yet it does a solid job of soaking up sweat," explains Samuel. "Oh, and it manages to look badass, too."
Material | 60% Cotton/40% Polyester |
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Sizes available | XS - 3XL |
Colors available | 2 |
Outdoor Research Outdoor Research Echo T-Shirt
Outdoor Research Outdoor Research Echo T-Shirt
Pros
- Wide range of colors
- Minimized seam friction
- UV protection
- Reflective logo for visiblity
Cons
- Limited size range
Outdoor Research built this t-shirt with a unique panel design to place seams where the create the least friction. The fabric is a tight mesh designed for maximum breathability and moisture shedding. Its incredibly light weight but still provides UV protection.
What do buyers say? "As the weather started to cool, the thought of returning to heavy cotton T-shirts didn’t appeal to me. I had a couple of these OR Echo tees that I originally bought for use outdoors. I decided they would make great tees for every day. They do!" said one Backcountry reviewer.
Material | Polyester |
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Sizes available | S - XXL |
Colors available | 7 |
What to Consider When Shopping for a Workout Shirt
Fabric: Cotton may be the most dependable fabric for regular every-day t-shirts, but cotton holds on to moisture, which makes it a sweat trap, weighing you down. Instead, opt for synthetic, moisture-wicking fabrics like polyester and nylon that are lighter. They can also be woven in special ways that cotton can't to enhance breathability. Synthetic fibers don't bleed and are hard to discolor, so they won't get sweat stains. Some menswear brands are even starting to use finely knit wool for its natural breathability, moisture wicking, and odor-fighting properties.
Friction points: In most clothing, seams are placed where they are easiest to construct the shirt or look the best. However, those places—like under your armpit and along the side of your body—are also high friction areas, especially when working out. Athletic brands have designed t-shirts that minimize the amount of seams and place them in areas that wont be impacted by your movement.
Odor defense: Simply put, your workout clothes get stinky when they hold on to sweat. A whole range of innovations exist that brands claim will fight odor, but the only sure fire way to keep your workout shirts from stinking are to keep them dry and wash them after every use. That means the workout shirts that retain the least amount of sweat are the easiest to keep from stinking. So if odor is a concern for you, look for the shirts that dry the fastest and breath the best.
UV protection: Forward thinking labels are adding UV protection to workout clothes. Sunscreen is great, but even the best sweat-proof kinds can wear off during long and intense outdoor exercises. Not so with UPF clothing, which block UV rays to keep you protected during your entire sweat session, no reapplication necessary. Even the Skin Cancer Foundation has touted the skin-saving benefits of UPF clothing. If you're looking for even more sun protection, look for long-sleeve t-shirts, or hooded tops with UPF features.
Why You Can Trust Us
At Men's Health, we take great pride in providing our readers with reliable and trustworthy product recommendations. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. Our writers and editors thoughtfully select experts to collaborate with on product recommendations, and are also experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality.
Our product recommendations are purely editorial, and while we may receive free products to test and review, we only recommend the products we are most impressed by. We never let retailers or public relations contacts dictate our content or product coverage. Which is why you can trust us to provide you with reliable and unbiased product recommendations.
How We Selected
For the past three years, we consulted with Men's Health's Fitness and Style on the top workout shirts for men. Experts including our fitness director Ebenezer Samuel, C.S.C.S., fashion director Ted Stafford, and team of commerce editors put countless men's workout shirts through the wringer to evaluate their fit, support, and value. We tried them in a variety of settings, from long runs outdoors to intense weightlifting sessions. We also considered top-reviewed men's workout shirts that had at least 100 five-star customer ratings on e-commerce websites that we trust.
As Men's Health's Deputy Editor, Commerce, Christian Gollayan oversees all shopping content on menshealth.com. He relocated back to New York by way of Portland, where he was the Associate Managing Editor at TheManual.com. Christian's work has also been featured in InStyle, Food & Wine, the New York Post, and Tatler Asia.
Talene Appleton is the Fitness and Commerce Editor at Men’s Health, where she covers fitness, nutrition, health, and wellness. She was previously the Associate Editor of General Surgery News, and a nutrition writer for The Food Institute. Talene is a retired professional dancer, and loves to spend her free time cooking elaborate meals for her friends and family.
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