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The 15 Best Running Shorts for Men, for All Types of Runners
Wear a pair of these to make every mile more comfortable.
RUNNING IS a simple pursuit—you just have to get out and go—but sometimes, even when you're already out on the road, issues can pop up that might hold you back from achieving your goals. Maybe you skipped stretching or you forgot to fuel properly? Or perhaps you've run into a couple problems with your gear? Namely, ill-fitting running shorts.
A proper pair of running shorts is vital to your performance. “Running form is crucial to your overall performance for a race and your longevity as a running competitor, especially for those who may be running more than usual, putting more miles than ever on your body,” says James Dietler-Bennion, CSM CPT, Orangetheory Fitness senior head coach. This means if you have uncomfortable shorts that are throwing your running form off then you’re not going to crush that PR.
Read more: How Men's Health Thoroughly Tests and Reviews Fitness Products
When you’re not wearing the proper running gear—whether you need something like stability running shoes or you go off-road sans trail running sneaks—your time and technique can suffer. (Also, is there anything worse than too-long shorts sticking to your sweat-drenched thighs, making every stride miserable?) That’s why we did an extensive sweep of the market to find the best running shorts available.
To accurately test the best running shorts we discovered, our team of fitness and style editors has put these to the test for relaxed, short runs, sprint workouts, and even races. We paid close attention to any sign of chafing, riding up, bunching, or other distractions to rule out the mediocre suspects, and bring you only the best.
What really makes a perfect pair of running shorts, according to our editors? From mesh or compression liners and pockets to a seamless fit and eye-catching print, we all have our preferences. Meaning we’ve got something for every runner. Grab a pair or two, then pick out your next running workout so you can get to work!
Best Athletic Shorts | Best Gym Shorts | Best Sweat Shorts | Best Shorts for Summer | Best Running Shoes | Most Cushioned Running Shoes
Tracksmith Van Cortlandt Shorts
Tracksmith Van Cortlandt Shorts
Pros
- Antimicrobial fabric
- Lightweight liner
- Great style
- Several classic colors available
Cons
- Over $50
Cut in a four-inch inseam sweetspot, the Van Cortland is a running short with a proven track record. They're comfortable, lightweight, and incredibly durable (they're made with a strong antimicrobial fabric).
And when it comes to style, no other running short is as timeless. With a 4" inseam, they're slightly shorter than your average running short, but just right for hitting the pavement distraction-free.
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| Inseam | 4" |
|---|---|
| Material | Polyester/Spandex Blend |
| Size range | XS - XL |
| Lined | Yes |
Ten Thousand Distance Short
Ten Thousand Distance Short
Pros
- Incredibly comfortable waistband
- Hidden pockets
- Mesh brief liner
Cons
- Expensive
These ultra-lightweight 'featherweight' shorts have minimalist waistband for extra comfort and side slits for maximum range of motion. And they also have a mesh brief liner for extra support and no-bounce hidden pockets.
"Despite being super light, but they still have rugged build," says MH Senior Fitness Editor Brett Williams. "I'm a big fan of the cut—and that I can still stow some of my gear with the internal pockets."
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| Inseam | 5" (Also available in 3") |
|---|---|
| Material | Polyester/Spandex Blend |
| Size range | XS - XXL |
| Lined | Yes |
New Balance Accelerate Short
Pros
- Wallet-friendly
- Brief liner
- Over 1,500 five-star Amazon reviews
Cons
- Liner can initially be a little tight
This pair of no-frills shorts features a liner for extra comfort and security, while the lightweight fabric—woven with 100 percent polyester—wicks sweat to keep you dry. They have a handy waist pocket for your house or car keys, too.
New Balance quality, Amazon service. Which means free shipping, fast delivery, and free returns, if you want to buy a few sizes or colors and decide on your favorites later. Best of all, they're only $30.
Read more: Best Workout Shirts
| Inseam | 3" |
|---|---|
| Material | 100% Polyester |
| Size range | XS - XXL |
| Lined | Yes |
Satisfy Running Rippy Trail Shorts
Satisfy Running Rippy Trail Shorts
Pros
- Stylish design
- Lined with a compression layer
- Luxe fabric
Cons
- Expensive
Just like their tops, MH editor John Thompson has found Satisfy Running's shorts to be one of his favorites for his morning runs. In his experience, the shorts are breathable and thin, but they're still sturdy enough to stay in place and not sag when throwing your phone or keys in the pockets. He also loves their style and staying power. They aren't too tight and they've held up nicely through many washes.
The Trail Shorts feature two easy pockets and an inner mesh liner made from ultra soft tech-silk. Inside the short waistband is a mini carabiner to attach a house key to, as well as a snug fitting phone pocket. Overall, they're as stylish as they are functional. Which, at this price, is absolutely essential.
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| Inseam | 3" |
|---|---|
| Material | Tech-Silk |
| Size range | XS - XL |
| Lined | Yes |
lululemon Pace Breaker Lined Short 5"
lululemon Pace Breaker Lined Short 5"
Pros
- Ultra soft fabric
- Available in a wide variety of colors
- Adjustable drawstring waist
Cons
- Expensive
Come for the comfort and luxury materials, stay for the support and high performance.
These are often Williams' go-to running shorts, both because of the look and the built-in liner, which he says fits better than just about anything else he's worn.
The Pace Breaker Lined gives you super soft fabric with a hidden drawstring, plus a zippered storage pocket.
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| Inseam | 5" (Also available in 7") |
|---|---|
| Material | Recycled polyester, Lycra®, elastane |
| Size range | XS - XXL |
| Lined | Yes |
Baleaf 7'' Athletic Running Shorts
Baleaf 7'' Athletic Running Shorts
Pros
- Zippered back pocket
- Built-in mesh briefs
- Great price
Cons
- Might feel too long for some
These super affordable shorts are a best seller on Amazon. They have built-in mesh briefs for a breathable feel and extra ventilation. Gotta love the zippered pocket at the back waistband., too.
At 7" inches, they're more conservative in length than many other options on this list. Plus, they come in a ton of sizes, making them great for bigger guys.
Read more: Best Compression Shorts
| Inseam | 7" |
|---|---|
| Material | Polyester, spandex |
| Size range | S - 3XL |
| Lined | Yes |
Janji AFO Middle Short
Janji AFO Middle Short
Pros
- Built-in brief liner
- Short, but not too short
- Zipper rear pocket
- Awesome variety of colors and patterns
Cons
- Prints might feel too flashy for some
These brightly-patterned shorts might catch your eye, but their performance-minded features is what will keep them in your regular rotation. They're made with extra light AFO stretch woven fabric, but pack in support with a built-in brief liner. Even though these 5-inch shorts are short, there's room for your stuff with a zipper pocket in the rear and an internal drop down brief pocket for cards and keys.
"I've owned the same pair of Pace Breaker shorts for over three years now, and they've saved me a lot of money in that time because I haven't had to buy many running shorts since," says Thompson. "The fabric actually resists sweat and odor, as I've put these through the toughest sprinting workouts. And when I throw them in the wash after I'm happy to see the color and fabric stays strong every time."
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| Inseam | 5" (Also available in 3" and 7") |
|---|---|
| Material | Polyester, spandex, elastane |
| Size range | S - XL |
| Lined | Yes |
Brooks Sherpa 5" Short
Brooks Sherpa 5" Short
Pros
- Short, but not too short
- Zippered back pocket
- Material looks and feels luxe
Cons
- Some buyers report the pockets aren't deep enough
Despite the name of these shorts, they aren't made from that furry 'sherpa' material. In fact, they're one of the most lightweight, quick-drying shorts we've tried.
A back zip pocket protects your valuables against sweat. They're got built-in briefs, and Brooks' signature quality, making them an ideal choice for short or long runs in all conditions.
Read more: Best Running Hats
| Inseam | 5" (Also available in 7") |
|---|---|
| Material | Not listed |
| Size range | XS - XXL |
| Lined | Yes |
Nike Flex Stride 5"
Nike Flex Stride 5"
Pros
- Built-in compression briefs
- Made from 50% recycled polyester fibers
- Available in a few great colors
Cons
- Briefs are a bit longer than the outer shorts
These no-frills runners from Nike feature what you need in a pair of shorts—moisture-wicking fabric, an adjustable waistband, subtle pockets, and reflective logos for night running. And without any wasteful materials to weigh you down.
"I love these shorts for everything from a 12-mile long run to walking my dog," says Williams. "The soft liner is mega comfortable, and the drawstring helps me to make the fit perfect."
Read more: Best Lightweight Running Shoes
| Inseam | 5" (Also available in 7") |
|---|---|
| Material | Polyester, spandex, nylon |
| Size range | S - 2XL |
| Liner | Yes |
Vuori Clothing Banks Short 5"
Vuori Clothing Banks Short 5"
Pros
- Ideal length
- Unbelievably soft
- Plenty of roomy but secure pockets
- Great for swimming, too
Cons
- Not lined
This versatile short is a solid choice for laid-back runners, or really anyone who makes comfort their number one priority. The Banks is made of water-resistant material, so if your jog takes you to the beach, all the better.
If you're new to Vuori, just know that it makes some of the softest, most well-made athletic clothes we've ever tried. Even after multiple washes, the fabric stays buttery-soft and won't thin out.
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| Inseam | 5" (Also available in 7") |
|---|---|
| Material | Polyester, elastane |
| Size range | XS - XXL |
| Lined | No |
Bamboo Ave Lucid Dreams 5"
Bamboo Ave Lucid Dreams 5"
Pros
- Made with recycled materials
- Available in two lengths
- Customizable with or without liner
- Great for swimming, too
Cons
- Doesn't qualify for free shipping
These stretchy and lightweight shorts come in 5- and 7-inch inseams (go for the shorter length for running) and are ridiculously soft and comfy. They also come with the option of liner or no liner and the shorts feature two deep front pockets, a hidden zipper pocket in the front right pocket, and a Velcro pocket in the back.
These shorts are ideal for low-key runners, and even double as swim shorts, perfect for that post-run jump in the lake, pool, or ocean in the summer.
P.S. They’re made from 4+ recycled bottles and 2+ discarded coconuts. Pretty cool, huh?
Read more: Best Running Shoes for Wide Feet
| Inseam | 5" (Also available in 7") |
|---|---|
| Material | Made from 4+ plastic bottles & 2+ upcycled coconuts |
| Size range | XS - XXL |
| Lined | Available with or without liner |
Ultimate Direction Velum Short
Ultimate Direction Velum Short
Pros
- Abundant pockets to store anything you want on-the-go
- Extremely comfortable waistband
- Seamless anti-chafe design
Cons
- Pricey
- Limited size range
These lightweight shorts designed with moisture-wicking fabric helps keep you cool and comfy during long trail runs or half-marathon training workouts, basically, wherever the day takes you.
A smart spin on the traditional split running short, these shorts provide nifty features like a 360-degree pocketed waistband for gear, protein bars, electrolyte powders, and your phone, an anti-chafe hem, and a built-in mesh brief.
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| Inseam | 5" |
|---|---|
| Material | Polyester, spandex, nylon |
| Size range | S - XL |
| Lined | Yes |
Rhone Mako 9" Unlined Short
Rhone Mako 9" Unlined Short
Pros
- Quick-drying
- Great mid-length for those who want something in between
- Media pocket holds phone secure and snug
Cons
- Not lined
These shorts have serious performance. The 4-way stretch fabric is breathable and lightweight, and features like a back zipper pocket, two front pockets, and a media pocket make these a top tier pick.
The Mako might seem pricey for an Amazon pick, but Rhone's quality doesn't disappoint.
Read more: Best Joggers
| Inseam | 9" |
|---|---|
| Material | Polyester, elastane |
| Size range | S - XXL |
| Lined | Available with or without liner |
Tracksmith Session Shorts
Tracksmith Session Shorts
Pros
- Odor-resistant liner
- Minimal design is super versatile
- Classic 90s look
- Comfortable fit
Cons
- Pockets aren't very deep
These minimalist shorts are made from top-notch materials, with an anti-odor liner and heathered finish. Stow your phone in a zippered rear pocket and get running.
No frills, just luxe performance here. We love the classic look, too, which make them just as fit for a run as they are for lounging at home.
Read more: Best Athletic Shorts
| Inseam | 5" (Also available in 7") |
|---|---|
| Material | Nylon, elastane, polyester, spandex |
| Size range | XS - XXL |
| Lined | Yes |
ASICS 2-in-1 Short
ASICS 2-in-1 Short
Pros
- Deep pockets
- Reflective safety design
- Quick-drying
- Built-in compression short
Cons
- Often out of stock in many sizes
These classic woven shorts are perfect for the guy who’s all about the basics. With these, you get a light, breathable material that’s both soft and cool, as well as easy-access side pockets and reflective dots for night runs.
They feature built-in compression shorts and a drawstring waist, making them a secure and convenient choice for whatever run you're taking on.
Read more: Best Gym Shorts
| Inseam | 7" |
|---|---|
| Material | Not listed |
| Size range | S - 2XL |
| Lined | Yes |
What to Look for in Running Shorts
When shopping for a pair of running shorts, there are a few important factors that you should consider to be sure they can keep up with your mileage.
Comfort: Running shorts should feel comfortable when you really get moving, meaning they shouldn't be too tight or restrictive. Look for shorts made from moisture-wicking fabric that is breathable and lightweight.
Length: Running shorts come in various lengths, ranging from short shorts to longer ones that fall just above the knee. Many prefer a shorter short (~5") for maximum comfort and ease of movement when running (and we, like Donald Glover, support the short short thing, too). But consider what you tend to feel most comfortable in.
Support: Many running shorts have some sort of built-in mesh or compression briefs to provide extra support and prevent chafing. If you prefer not having to layer a separate pair underneath, look for shorts with this feature.
Pockets: If you tend to carry items on you, such as keys or energy gels, while you run, you've probably wished for another pocket at one time or another. Some shorts, like the picks on this list from Lululemon and Ultimate Direction, have zippered, extra-roomy, and/or interior pockets for added security and storage on-the-go.
Durability: You don’t want shorts that rip when you're headed out for a jog or miles from home, do you? We didn't think so.
Style: While it's certainly not the most important factor, some may prefer a certain style or color of running shorts. Consider what you like and what makes you feel confident while you run. After all, when you feel good, you perform well, too.
Why You Can Trust Us
At Men's Health, we take great pride in providing our readers with reliable and trustworthy product recommendations. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. Our writers and editors thoughtfully select experts for collaboration on product recommendations, and are also experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality.
Our product recommendations are purely editorial, and while we may receive free products to test and review, we only recommend the products we are most impressed by. We never let retailers or public relations contacts dictate our content or product coverage. Which is why you can trust us to provide you with reliable and unbiased product recommendations.
How We Selected
For the past two years, we consulted with Men's Health's Fitness editors and writers on the top running shorts for men. Experts including our Senior Fitness Editor Brett Williams, NASM, put a number of shorts to the test and evaluated their comfort, durability, breathability, and price point. We also considered top-reviewed running shorts that had at least 100 five-star customer ratings on e-commerce websites that we trust.
John Thompson is the Gear and Commerce Editor at Men’s Health, where he covers fashion, grooming, gear, and technology. He was previously the Style & Gear Editor at BroBible.com, and a commerce writer for TheManual.com. His interests include shopping for rare vintage clothes and following his favorite baseball team, the Kansas City Royals.
Talene Appleton is the Fitness and Commerce Editor at Men’s Health, where she covers fitness, nutrition, health, and wellness. She was previously the Associate Editor of General Surgery News, and a nutrition writer for The Food Institute. Talene is a retired professional dancer, and loves to spend her free time cooking elaborate meals for her friends and family.
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