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The 11 Best Treadmills You Can Buy in 2023, Tested by Fitness Trainers

Walk, jog, or run your way into the best shape of your life in the comfort of your own home.

By Ebenezer Samuel, C.S.C.S. and Talene Appleton
best treadmills
Courtesy of Retailer

IF YOU'RE trying to get more cardio into your workout routine, you're likely to put some time in on a treadmill. Love it or hate it (some lovingly refer to it as the 'dreadmill'), it's one of the most straight-to-the-point cardio machines you can use. Whether you prefer to log long miles, run sprint circuits, or throw on a weighted vest and crank up the incline, a reliable tread can get you burning some serious calories.

Maybe you have a running goal this year (like running your first half or full marathon), or you're aiming to increase your daily step count (News flash: You don't have to hit 10,000 steps a day to lose weight). You might just like the ease of working out at home rather than hauling your butt outdoors or to the gym to get a sweat in. Either way, the best treadmills are equipped to help you get you to your end goal.

  • Tread

    Best Interactive Treadmill

    Peloton Tread

    $3,495 at Peloton
    Read more
  • EXP 14i Treadmill

    Best Overall Treadmill

    NordicTrack EXP 14i Treadmill

    Read more
  • TRX3500 Folding Treadmill

    Best Compact Treadmill

    XTERRA Fitness TRX3500 Folding Treadmill

    Read more
  • Pro 2000 Smart Treadmill with 10” Touchscreen

    Best Starter Treadmill

    ProForm Pro 2000 Smart Treadmill with 10” Touchscreen

    Read more
  • Stride Treadmill

    Best Treadmill for Walking

    Echelon Stride Treadmill

    Read more

Read more: How Men's Health Thoroughly Tests and Reviews Fitness Products

If you don't already have a treadmill in your home gym, but are considering adding one, we know that it's no small investment. Our team of Men's Health fitness editors, in collaboration with fitness experts like Eric Sung, a strength and conditioning coach based in Queens, New York, and Percell Dugger, a Harlem-based certified strength coach, USATF coach, and Nike running coach, have considered dozens of the best treadmills from top-rated brands to identify which ones are worthy of a space in your home gym.

In fact, our dedicated team of MH Staff certified trainers have been rigorously testing only the best treadmills for years. This comprehensive testing process has involved evaluating treadmills on their value, functionality, durability, and more. To ensure a thorough assessment, the team has put each treadmill through its paces with a variety of workouts, including sprints, long-distance runs, and tempo runs. Collectively, we've logged nearly 80 miles on each tread, allowing us to gain valuable insights on overall user experience for each product.

From our deep knowledge of fitness brands to our high-quality standards, you can be confident in an investment in any of the following picks knowing they've earned the MH seal of approval. Keep reading to see our list of the 11 best treadmills to buy in 2023.

Best Home Gym Equipment | Home Gym Awards 2023 | Best Cardio Machines | Best Under-Desk Treadmills | Best Exercise Bikes | Best Under-Desk Exercise Bikes | Best Ellipticals | Best Running Shoes for Men

    Best Interactive Treadmill

    Peloton Tread

    Tread
    Best Interactive Treadmill

    Peloton Tread

    $3,495 at Peloton
    Credit: Courtesy of Retailer
    Pros
    • Front and rear-facing speakers
    • Speed and incline knobs for quick adjustment
    • Access to Peloton classes (membership not included)
    • Compatible with Strava and Apple Watch
    Cons
    • Expensive
    • Limited weight capacity

    The Peloton Tread takes on the popularity of a live studio experience found on the Peloton Bike and makes it available for those who prefer to run.

    We recommend the Peloton Tread for those that like a group class environment from the comfort of their own home. We found that the massive 23.8" HD touchscreen simulates the camaraderie of running in a race better than any other machine, fostering a competitive-yet-supportive class environment. This experience helps to increase how much people actually use their treadmills. Translation: Sure, this baby is expensive, but it’s worth the money. It’s an experience unlike any other that pretty much everyone has tried to copy.

    Despite the lofty price point, be sure to avoid the temptation of buying a discounted used machine and get yours new. In the past, it's unfortunately been prone to maintenance-related issues, so you’ll want a warranty in case anything happens to yours.

    What do buyers say? "Quiet motor, smooth controls and super clear and bright display. Enjoy the scenic runs as well as the classes. Love it!" said one OnePeloton.com reviewer.

    Dimensions (D x W x H)68 x 33 x 62 inches
    Item weight290 lb.
    Weight capacity300 lb.
    Display24-inch HD touchscreen
    Max. speed12.5 MPH
    Incline range0% to 12.5%
    Best Overall Treadmill

    NordicTrack EXP 14i Treadmill

    EXP 14i Treadmill
    Best Overall Treadmill

    NordicTrack EXP 14i Treadmill

    Credit: Courtesy of Retailer
    Pros
    • AutoAdjust tech automates speed and incline
    • Compatible with iFit personal training program
    • Simple touch controls
    • Easy-to-fold, space saving design
    Cons
    • Limited weight capacity

    The EXP line from NordicTrack is specifically designed for at-home use, and are the brand's smartest and most customizable machines yet. Key features include a heart rate monitor and AutoAdjust™ technology that automates speed and incline adjustments throughout your workout.

    It's powerful 3.5 continuous Hp motor allows for speeds up to 12 MPH as well as a wide decline/incline range from -3% to 12%. Aside from the commercial-grade motor and nearly bulletproof belt, this model has a 14-inch HD touchscreen display with live iFit classes to guide you through a run whenever you want.

    In our experience using this machine, it's build is solid and it's controls are easy to use and responsive. The touchscreen display is flanked by quick key buttons to adjust speed and incline to your likeness in one touch, instead of repeatedly pressing a button while trying to speed up or slow down.

    We found that its base and belt (which isn't too narrow or wide) could hold steady when used by bigger guys (up to 300 pounds). Its FlexSelect Cushioning makes for a softer landing than many other treads, which made it feel a bit easier on the knees for some. It also offers a quieter experience compared to many other models (your downstairs neighbors will thank you).

    What do buyers say? "A great treadmill for anyone. This treadmill is quite compact and easy to move around. The one thing I really liked was the shock-absorbing aspects, it really helps with my knees and ankles," said one Dick's Sporting Goods reviewer.

    Read more: Best Folding Treadmills

    Dimensions (D x W x H)79.9 x 35 x 59.25 inches
    Item weight229 lb.
    Weight capacity300 lb.
    Display14-inch HD Smart Touchscreen
    Max. speed12 MPH
    Incline range-3% to 12%
    Best Compact Treadmill

    XTERRA Fitness TRX3500 Folding Treadmill

    TRX3500 Folding Treadmill
    Best Compact Treadmill

    XTERRA Fitness TRX3500 Folding Treadmill

    Credit: Courtesy of Retailer
    Pros
    • Design features making folding/unfolding easy
    • Has 30 built-in running programs
    • Bluetooth capability
    • Under $1000
    Cons
    • Limited incline range
    • Not suitable for more advanced runners

    If you're looking for a more affordable treadmill and are tight on space, the XTERRA TRX 3500 is a great option. It offers a max speed of 12 MPH, a max incline of 12%, a steel frame that feels impressively sturdy for its price point, and it's foldable. We found the motor to be pretty quiet, too.

    We especially like the 'Lift Assist and Safe Drop' feature, which makes folding and setting up between uses easier and more practical than we anticipated. Built-in wheels make for easy transport as well.

    Instead of an interactive touchscreen, it has a 6.5-inch bright blue LCD display. It does offer some built-in training programs and bluetooth capabilities to connect out to third-party apps, but if a robust interactive platform is a must for you, look elsewhere.

    Above all, we have to note its value. When testing budget treads, we found that the lower price point typically meant a wobbly build, less features, and/or a loud motor that probably wouldn't hold up after a few years of use. Not so with the TRX3500. The motor is quiet as a whisper, its 12 mph max speed gets the job done for casual runners, and the LCD display shows all the essential stats.

    What do buyers say? Out of more than 1,400 Amazon reviews, 85% recommend the Xterra TRX3500 Folding Treadmill with at least a 4-star rating.

    Read more: Best Treadmill Desks

      Dimensions (D x W x H)77.2 x 35.5 x 56.1 inches
      Item weight213.9 lb.
      Weight capacity350 lb.
      Display6.5-inch bright blue backlit LCD screen
      Max. speed12 MPH
      Incline range0% to 12%
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      Best Starter Treadmill

      ProForm Pro 2000 Smart Treadmill with 10” Touchscreen

      Pro 2000 Smart Treadmill with 10” Touchscreen
      Best Starter Treadmill

      ProForm Pro 2000 Smart Treadmill with 10” Touchscreen

      Credit: Courtesy of Retailer
      Pros
      • Folds up for easy storage
      • Self-cooling motor
      • Reasonable mid-range price
      Cons
      • Limited incline range
      • Limited weight capacity

      This tread offers a solid solution for those who want a machine that doesn't skimp on speed, incline/decline, and display features, but can't splurge on bigger ticket options.

      The ProForm Pro 2000 has solid speed, topping out at 12 MPH and the ability to incline quickly up to a 12% grade. Essentially, it’s a slightly cheaper version of what you'll often get out of bigger, commercial-grade options. But keep in mind: Its weight capacity is only 300 pounds, which is easy to max out when striking the belt on a sprint (or even a jog, for bigger guys).

      We found its 3.25 Hp motor to be competent enough to get you through most light jogs or walks, but we were left wanting more power for more intense runs. Below the touchscreen is a large built-in CoolAire™ fan that, in our experience, is much more cooling than the fans on many other treads on this list.

      Clocking in at 260 pounds, we also love that its build is not too heavy for second-floor home gyms.

      What do buyers say? "Treadmill is perfect for what I was looking for, very sturdy, pretty quiet and has good range of speed and incline," said one Amazon reviewer.

      Read more: Best Athletic Shorts

      Dimensions (D x W x H)79.9 x 35 x 59.25 inches
      Item weight229 lb.
      Weight capacity300 lb.
      Display10-inch HD Touchscreen
      Max. speed12 MPH
      Incline range-3% to 12%
      Pros
      • Auto-fold design for easy storage
      • Compact, lightweight build
      • Echelon FitApp access
      • Reasonable price
      Cons
      • Limited incline range
      • Less motor power than some other models
      • Not suitable for advanced runners

      The Stride Treadmill is a great all-around option that won't break the bank. This 'smart' tread offers a ton of sweet tech features to help you make the most of your workout.

      It can fold up automatically to save you space in a snap, and has a large LED touchscreen (with Bluetooth) where you can browse Echelon’s on-demand fitness programs. It can be adjusted to 12 different speed levels (up to 12 MPH) (which is on par with more robust standard treads), but only goes up to a 10% incline (which is more limited than some commercial options).

      The limited incline range and 300-pound weight capacity make this tread a suitable choice for walking, not running (especially for bigger guys).

      What do buyers say? "My first walk was great. Very smooth, speed was responsive as was the incline. Much quieter than I thought it would be," said one Amazon reviewer.

      Read more: Best Running Shoes

      Dimensions (D x W x H)69.3 x 31 49.2 inches
      Item weight156 lb.
      Weight capacity300 lb.
      DisplayLED screen
      Max. speed12 MPH
      Incline range0% to 10%
      Most Durable Treadmill

      Bowflex Treadmill 22

      Treadmill 22
      Most Durable Treadmill

      Bowflex Treadmill 22

      Credit: Courtesy of Retailer
      Pros
      • Strong built-in fan
      • Large incline range
      • Electronic mechanism makes folding easy
      • 1-year complementary membership to Bowflex's workout platform
      Cons
      • Pricey

      Bowflex is not messing around with this treadmill. With a 400-pound capacity, you know it's built for serious use. Coupled with its massive running surface, the Treadmill 22 can accommodate bigger and taller guys without clipping stride length. We also found that the Treadmill 22 held steady even at brutal sustained paces (we love that feeling!), a testament to its sturdy build.

      Another big perk: the Treadmill 22 has a suite of guided workout sessions to help take some of the boring factor out of your runs. Of all the treads we tried on this list, Bowflex's has the widest incline range, with a 20% incline and a -5% decline, meaning you can try all sorts of hill runs. It also folds up with the touch of a button, literally.

      A powerful built-in fan that actually cools and a large 22-inch crisp touchscreen display are the cherry on top of this machine.

      What do buyers say? "Treadmill 22 is excellent. Great workouts solo or with the trainer. Product is easy to use as well simple and easy instructions to put product together," said one Bowflex.com reviewer.

      Read more: Exercise Machine Guide

        Dimensions (D x W x H)85 x 39.6 x 70 inches
        Item weight336 lb.
        Weight capacity400 lb.
        Display22-inch adjustable HD touchscreen
        Max. speed12 MPH
        Incline range-5% to 20%
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        Best Value Curved Treadmill

        Assault Fitness AssaultRunner Pro

        AssaultRunner Pro
        Best Value Curved Treadmill

        Assault Fitness AssaultRunner Pro

        Pros
        • Non-motorized
        • High max. speed
        • Thicker rubber belt compared to motorized treads
        • Compact design
        • Built to last
        Cons
        • Pricey
        • Incline/decline not adjustable

        The Assault Air Runner is a more budget-friendly version of some higher-end curved treads on the market, with a heavier belt that allows you to run faster. Having been used in the CrossFit Games multiple times, the Assault Air Runner is non-motorized with a thick rubber belt that feels very comfortable in comparison to the ones often seen on traditional treadmills.

        In addition to being used for running, motorless treadmills like the Air Runner can also be used for deadlifting the back end of the treadmill (they’re built like tanks, so there’s no problem using them in this way) and for various core exercises like walking planks. All in all, non-motorized treadmills are extremely versatile and durable and the Air Runner is one of the best values in the category currently available.

        What do buyers say? "If you are seriously considering, stop waiting, and just buy it. I have had ... a couple of other treadmills, motorized of course, with screens and connected this or that, but nothing compares to this machine," said one Amazon reviewer.

        Read more: Most Cushioned Running Shoes

        Dimensions (D x W x H)70 x 33 x 64 inches
        Item weight280 lb.
        Weight capacity350 lb.
        Display7-inch Hi-Contrast, UV Resistant Console Screen
        Max. speed20 MPH
        Incline rangeN/A
        Best Budget Treadmill for Walking

        Weslo Cadence G 5.9i Folding Treadmill

        Cadence G 5.9i Folding Treadmill
        Best Budget Treadmill for Walking

        Weslo Cadence G 5.9i Folding Treadmill

        Pros
        • Reaches up to 12 MPH
        • Folds up for easy storage
        • Compatible with iFit training subscription
        • Great price
        Cons
        • Incline only goes to 12%

        The Weslo Cadence G 5.9i Treadmill is a no-frills piece of gym equipment that gets the job done for less strenuous workouts. We found that its 16 x 50 inch tread belt can accommodate most runners (though taller or heavier guys might want to invest in a bigger tread), and cushioning in the belt helps absorb some stride impact. We like that it folds up small and easily, making it functional for apartments or smaller rooms.

        Some downsides: It has a low max speed at 10 mph, and can feel flimsier after a few months of wear and tear compared to higher-end options. Nonetheless, coupled with a decent warranty, there's no doubt that this machine provides good value.

        If you're the market for a treadmill that doesn't break the bank, doesn't require maintenance, and does what it says, this one ticks all the boxes. If you're looking to use a treadmill for faster speeds or longer distances, you're better off investing in a heavier-duty option.

        What do buyers say? Out of more than 2,700 Amazon reviews, 81% recommend the Weslo Cadence G 5.9i Folding Treadmill with at least a 4-star rating.

        Read more: Best Wide Running Shoes

        Dimensions (D x W x H)64.5 x 29 x 55.5 inches
        Item weight118 lb.
        Weight capacity275 lb.
        Display14" HD Smart Touchscreen
        Max speed12 MPH
        Incline range0
        Best Treadmill for Sprinting

        TrueForm Runner Curved Non-Motorized Treadmill

        Runner Curved Non-Motorized Treadmill
        Best Treadmill for Sprinting

        TrueForm Runner Curved Non-Motorized Treadmill

        Credit: Courtesy of Retailer
        Pros
        • Non-motorized
        • No max. speed limit
        • Large weight capacity
        • Nearest simulation of genuine road running
        Cons
        • Expensive
        • Incline/decline not adjustable

        The TrueForm Runner is non-motorized, meaning the only thing powering it is you, and trust us, you’ll feel it. It features over 200 ABEC Bearings that the rubber track runs on to create a smooth, yet responsive feeling that is superior to standard treadmills. Although the TrueForm Runner is built to take a beating, it’s unique shape is actually incredibly well thought out. Rather than being flat, the curved design is there to help improve your running form by forcing you to go from heel striking to a mid-foot strike (which is a much better way to run.)

        And because it’s powered by you, you’ll get better hamstring and glute engagement — and you’ll be able to reach speeds that many conventional treadmills can’t, if you’re so inclined. If you want to sprint or interval-train with true intensity on a treadmill, this is the way to go, even if there is a bit of a learning, err, curve to this one.

        Read more: Best Workout Headphones

        Dimensions (D x W x H)60 x 36 x 57 inches
        Item weight325 lb.
        Weight capacity450 lb.
        Display7-inch digital screen
        Max. speedUnlimited
        Incline rangeN/A
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        Best Splurge Curved Treadmill

        Technogym Skillmill Curved Treadmill

        Skillmill Curved Treadmill
        Best Splurge Curved Treadmill

        Technogym Skillmill Curved Treadmill

        Credit: Courtesy of Retailer
        Pros
        • Non-motorized
        • No max. speed limit
        • 11 magnetic resistance levels
        • Add-on accessories available for purchase (straps, handles, waist belt, etc.)
        • Suitable for even the most advanced runners
        Cons
        • Brutally expensive
        • Incline/decline not adjustable

        The SKILLMILL is a non-motorized treadmill similar to the other curved treads this list, but it’s also more than that. Rather than just being made for running, the SKILLMILL utilizes “Multidrive Technology” that creates resistance on the free-spinning tread belt to turn the treadmill into a simulated sled push. Several companies have tried to duplicate this, but we've found that TechnoGym is producing the best version by far—it only takes a few minutes on the SKILLMILL to realize it’s unlike any other treadmill you’ve ever used.

        You can go from walking to running to feeling like you’re pushing hundreds of pounds on a track. It’s incredibly versatile, great for home use where sled drags are difficult to perform, and is made to take a beating.

        Read more: Curved Treadmills

        Dimensions (D x W x H)66.1 x 18.9 x 74.5 inches
        Item weight396.8 lb.
        Weight capacity397 lb.
        Display7-inch LCD screen with backlight
        Max. speedUnlimited
        Incline rangeN/A

        Why You Can Trust Us

        content breaker

        At Men's Health, we take great pride in providing our readers with reliable and trustworthy product recommendations. We believe that our readers deserve the best, which is why we always make sure to conduct thorough research and testing before making any recommendations. Our writers and editors thoughtfully select experts for collaboration on product recommendations, and are also experts in their own right, using their informed opinions to select products and ensuring that our content is of the highest quality.

        Our product recommendations are purely editorial, and while we may receive free products to test and review, we only recommend the products we are most impressed by. We never let retailers or public relations contacts dictate our content or product coverage. Which is why you can trust us to provide you with reliable and unbiased product recommendations.

        Best Mid-Size Commercial Treadmill

        NordicTrack Commercial 1750 Treadmill

        On Sale
        Commercial 1750 Treadmill
        Best Mid-Size Commercial Treadmill

        NordicTrack Commercial 1750 Treadmill

        Credit: Courtesy of Retailer
        Pros
        • Quiet while switching up incline
        • Adjustable cushioning
        • Extremely stable deck
        • Trainer-led iFIT Workouts (30-day trial included)
        Cons
        • Pricey
        • Limited weight capacity
        • Large footprint

        If you want an ultra-durable commercial-grade treadmill to upgrade your home gym, NordicTrack’s Commercial 1750 is a go-to. It’s been a long-standing favorite among MH fitness editors and hardcore indoor runners for years, and with good reason.

        The latest model features all the same features—like quick keys to instantly adjust the incline and running speed—that made it a best-seller in the first place. But it received plenty of upgrades in 2022, including a more responsive 14-inch touchscreen that facilitates changing speed and incline quickly, and a whisper-quiet incline motor that automatically adapts and adjusts to your personal workouts.

        The current iteration features a generous 60”-by-22” deck—more than roomy enough for everything from walking to jogging to running. If you happen to be a heavy runner, know that even our heaviest team members find this machine extremely sturdy. By default, we felt the cushioning offered just the right amount of give. But, this too, can be adjusted, like many of this treadmill’s features. At more than $2,000, it’s pricey. But we’ve long believed you get what you pay for, especially with NordicTrack’s fitness machines.

        What do buyers say? "So happy with this treadmill ... The treadmill itself exceeded my expectations," said one Amazon reviewer.

        Read more: Best Running Sunglasses

        Dimensions (D x W x H)80 x 38 x 65 inches
        Item weight340 lb.
        Weight capacity300 lb.
        Display14-inch Tilt & Pivot HD touchscreen
        Max. speed12 MPH
        Incline range-3% to 15%
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        How We Selected

        best treadmills

        For the past 24 months, we consulted with Men's Health's Fitness Director Ebenezer Samuel, C.S.C.S., and Senior Fitness Editor Brett Williams, NASM, on the best treadmills for all types of use. Over the years, our dedicated team of Men's Health fitness editors have been rigorously testing treadmills from reliable, top-rated brands to evaluate them on their performance, user experience, size, durability, and overall value.

        To ensure a comprehensive and thorough assessment of each product, the team has put each treadmill through the wringer with a variety of workouts, including sprints, long-distance runs, and tempo runs. Collectively, we've logged nearly 80 miles on each tread, allowing us to gain valuable insights into how it stacks up against other options on the market.

        What to Know Before Buying a Treadmill

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        Buying a treadmill is a big investment—maybe not as much as buying a puppy or a new SUV, but there’s still substantial commitment involved. Here are a few things to consider before bringing home your first (or next) treadmill:

        Dimensions: Most home gym equipment takes up significant floor space. That’s doubly true for treadmills. Check the dimensions of any treadmill you're currently shopping. Be sure to add at least 1-2 feet in every direction and three feet or more behind the treadmill (the area you step on to the machine from) for maximum safety.

        One thing buyers also tend to overlook is the height. You’ll want at least 15” inches above your own height when standing on the treadmill. So, if you’re 5’10” (70 inches), make sure your ceiling height is enough to accommodate 85 inches, plus the height of the treadmill belt. This is especially important if you’re planning to use your treadmill for running.

        Stability: This might seem obvious, but double-check that all four corners of the treadmill are firmly in contact with the floor after setup. Many home floors aren’t 100% level (you'd be surprised). You want to make sure that your treadmill is well-planted to minimize the risk of slippage, shifting, or tilting.

        Noise: Treadmills can—and often do—make a lot of noise, especially for your downstairs neighbors (if you live in an apartment) or housemates (if you live in a multistory house). If you think this might be an issue, consider a treadmill mat to help minimize the noise. As the name implies, they’re simple and usually affordable mats designed to deaden the sound and vibration underneath a running treadmill.

        Transportation: Moving a treadmill into a confined space, like a small bedroom or basement, can be challenging. Often, it makes sense to hire experts to do it for you.

        If you’re the handy type, you can opt to disassemble the treadmill. Start by moving, then reassembling the deck, then the uprights, then the console, in that order. Just be sure to allow the minimum recommended clearances we mentioned above.

        Power required: Treadmills—especially large and commercial models—can draw significant power. If your home’s electrical setup allows, dedicate one circuit to just your treadmill. This will help ensure that other power-hungry devices potentially on that same circuit don’t blow a fuse.

        Safety features: Treadmills might not look all that dangerous and, when used properly, they’re some of the safest pieces of gym equipment. Still, some danger exists. Understand the safety features of the treadmills you’re shopping. At a minimum, you’ll want fixed handrails and a stable surface that ensures your feet are properly planted and your stride is reliable. Many modern treadmills also feature an auto-shutdown clip that immediately cuts power to the machine in the case of a fall emergency.

        Other features: Many modern treadmills offer a solid list of bonus features. Consider things like incline and decline to add variety to your workouts. Some add extra shock absorption to minimize the impact on your knees, ankles, and joints. The best treadmills also offer touchscreen displays with web-connected features like interactive, trainer-led studio classes. Just know that, in most cases, these require an ongoing subscription that could add up over the years.

        Budget: There’s no getting around the fact that treadmills aren’t cheap. Some of the best treadmills can run north of $5,000 while the most elite models, like Technogym’s Skillmill, cost as much as a used Toyota. But you don’t have to spend a small fortune to land a decent model. The best budget to mid-range models are priced between $1,500-$3,000. While that’s not chump change, it’s a worthwhile investment if you’re planning to integrate jogging or running into your regular fitness routine. One more piece of advice: While there are a few sub-$1,000 treadmills on our list that are decent, don’t expect them to last beyond five years or so.

        Warranty: Because treadmills are such a big investment, budget and warranty go hand-in-hand. Many of the treadmill models we recommend offer a solid warranty of between three and seven years on parts, plus at least a one-year warranty on labor. This is totally reasonable, especially if you're spending north of $2,000 on a new machine. You should expect that your treadmill’s frame and motor should both be warrantied for the life of the unit.

        What Is the Best Treadmill of 2023?

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        Accoring to Percell Dugger, the best treadmill is "the one you are committed to using, and enjoy using the most."

        The short answer is: It depends.

        Size, power, price, and the available space in your home are all considerations. The best treadmill for you is one that will fit snugly (but with enough safety room on all sides) and offer the features that line up with your fitness goals and routine—all at a price that you can actually afford. Some treadmill buyers are happy to make do with a manual (non-powered) model with an old-school screen and few features; others might not mind splurging on a Peloton with all the “fixin’s.” There is no one best treadmill, so it’s entirely your call.

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        Should I Buy a Folding or a Regular Treadmill?

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        The answer is all about space. If you have the real estate in your home for a regular, non-folding treadmill, the convenience of having it always “set up” and ready to go is usually worth the sacrifice you’ll make in floor space. If, however, you’re tight on overall space in your home or are planning to use your treadmill in a compact room, like a basement or garage, you may want to consider a folding treadmill that can be tucked away neatly when not in use.

        Should I Buy a Curved Treadmill?

        line

        Maybe. It all depends on your personal fitness level and goals. Curved treadmills are non-motorized. They rely instead on you walking or running, and the belt being pushed backward manually with every foot strike on the sloped surface. While this might not seem as “fancy” or high-tech as a powered treadmill, this design has its benefits.

        "Curved treadmills tend to recruit more muscles due to the shape of the belt and the act of propelling against it," says Sung, "It also eases the strain of your joints because of the curvature and is often better for users with varied joint pain."

        By some reports, exercising on a curved treadmill burns 30% more calories over a traditional powered treadmill.

        "One drawback of a curved treadmill is that it is difficult to achieve higher speeds (sprints) with proper technique. This can impact front side mechanics with one's stride through by 'reaching'," explains Sung. Another thing to consider: because curved treads are motorless, they also don't allow for incline or decline capabilities.

        What’s the Best Treadmill Brand?

        horizontal black line

        There’s hardly been a better time to shop for treadmills as there are at least a handful of premium, commercial-grade treadmill brands to choose from. NordicTrack, ProForm, and Bowflex are just a few of the best treadmill brands. The treadmills from any of these are high-quality, extremely durable, and offer more next-gen features than their competitors. On the downside, they’re also usually the most expensive. However, many offer free in-home trials so you can test them out before you fully commit.

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        Is an Elliptical or Treadmill Best for Me?

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        Researchers at the University of Mississippi found that elliptical trainers provide the same cardiovascular benefits as treadmill running, without the impact on your joints.

        "An elliptical is a great low impact option versus a treadmill when it comes to running, which can be a great entry point to running," says Sung.

        But a 2001 study in Medicine and Science in Sports and Exercise determined that the treadmill burns calories at the highest rate of any exercise machine. So, if you're looking for a rig that can burn calories fastest, invest in a treadmill.

        "If you plan to do any sort of incline walking, jogging, or running, as a means of cardiovascular exercise, I would certainly opt for a treadmill," explains Sung.

        Is Running on a Treadmill Better Than Running Outside?

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        "Running on a treadmill may seem easier, however, there are certain settings that you can play around with which will make it more difficult. However, running outside gives you exposure to your peripheral nervous system (the act of moving around objects in space)," says Sung.

        When it comes to difficulty, some people may find running on a treadmill easier because the surface is flat and predictable, with speed and incline that can be easily controlled. Others may find it more challenging because there is no variation in terrain or wind resistance, meaning no pushes and no easier stretches.

        Running on a treadmill provides a more controlled environment, too, which allows you to monitor your pace and progress easier and without the use of apps. And it takes weather out of the equation, which in some places, is important. Running outside, on the other hand, exposes you to the elements, which can have additional mental and physical benefits.

        Headshot of Ebenezer Samuel,  C.S.C.S.
        Ebenezer Samuel, C.S.C.S.

        Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health in 2017, he served as a sports columnist and tech columnist for the New York Daily News.  

        Headshot of Talene Appleton
        Fitness and Commerce Editor

        Talene Appleton is the Fitness and Commerce Editor at Men’s Health, where she covers fitness, nutrition, health, and wellness. She was previously the Associate Editor of General Surgery News, and a nutrition writer for The Food Institute. Talene is a retired professional dancer, and loves to spend her free time cooking elaborate meals for her friends and family. 

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