Erica Sweeney
Can Thyroid Supplements Help You Lose Weight? Doctors Explain.
There are a few risks you should know about.
How Trauma Therapy Works, According to Therapists
It can include many different types of therapy, and can help you heal.
There's a New Over-the-Counter ED Drug. Should You Be Taking It?
Doctors say it could be a "game-changer."
This Is How Sexual Health Can Affect Memory, According to Doctors
New research suggests improving sexual satisfaction should be a key part of your healthy aging plan.
The Benefits (and Risks) of a Post-Workout Sauna
Embracing the heat can be good for your mind and body.
5 Tips for Coping With Getting Laid Off, According to Therapists
Losing your job can take a toll on your mental health, and you shouldn't ignore it.
The Pros and Cons of a High-Protein Diet
This is how much you should be eating—and how much is too much, according to dietitians.
Can Yellow Dragon Fruit Help You Poop? Doctors Explain.
It does contain lots of fiber and water.
The Combo Covid-Flu At-Home Test Is Coming. Here's What to Know.
Covid and flu symptoms overlap, so it can be tough to know which illness you have.
5 Things to Know About Covid Tests After the Public Health Emergency Ends
It might still be possible to get a free test.
Can the GOLO Diet Help You Lose Weight? Dietitians Explain.
This popular plan relies on a balanced diet—and taking a special supplement.
Your 4-Week Plan for Better Mental Wellness
These small moves can make a big difference in how you feel.
How to Tell If Your Sexual Thoughts Are Actually OCD, According to Therapists
OCD comes with two main symptoms: obsessions and compulsions.
7 Canned Long Drinks You Gotta Try This Summer
They have fewer calories than most beer.
This Is The Minimum (And Maximum) Calories You Need Every Day
But, you should focus on more than just numbers.
11 Signs You’re Having an Existential Crisis
Questioning your identity and purpose in life isn't always a bad thing.
Doctors Explain How to Get a Covid Shot When the Public Health Emergency Ends
It should still be pretty easy to get a booster.
The Covid Public Health Emergency Is Ending—Here’s What That Means
A lot of how it will affect you depends on whether you have insurance.
These Men Have No Regrets About Not Having Kids
Research shows men are more likely to be child-free, and there are several reasons why.
'Succession' Saw a Death by Pulmonary Embolism—Here's What That Is
It's a serious and often deadly condition, so it's crucial to know the signs.
12 Signs of Relationship OCD, According to Therapists
Doubts come up in all relationships, but sometimes those thoughts become too intrusive.
How to Tell If Your Partner's Using Future Faking to Manipulate You
Making plans for the future can help you bond, but it can also raise red flags.
Can Sleep Gummies Help You Rest? It Depends.
There are side effects of chronic use.
Doctors Explain What Autophagy Is—And, How to Enhance it
Making sure the cellular process is working as it should brings many health benefits.
7 Signs You’re Experiencing Cognitive Dissonance
Everyone is likely to deal with this mental phenomenon at some point.
17 Signs of Generational Trauma, According to Therapists
"It's more than just family heirlooms that get passed down."
8 Things to Know About Long Covid
Doctors are still working to fully understand it.
6 Definitive Signs of Nice Guy Syndrome
Does it seem like no one appreciates your niceness?
Are You Gaslighting Yourself? Here's How to Tell.
Fortunately, it's a habit you can break.
How to Add Sour Cream to Your Keto Diet
Experts share tips on which type of sour cream is the most keto-friendly.
This Is What to Do About Your Testosterone Now
Your 4-week plan to keep this hormone healthy.
7 Signs You’re Experiencing Hypervigilance
The behavior pattern can take a toll on your mental and physical health.